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Health topics
… Then quickly contract and relax your arm and shoulder muscles to produce vibrations throughout the chest area. To … Then quickly contract and relax your arm and shoulder muscles to produce vibrations throughout the chest area. To …
Health topics
… hearing loss? Age-related hearing loss (presbycusis) is a progressive loss of the ability to hear that happens as … hearing loss? Age-related hearing loss (presbycusis) is a progressive loss of the ability to hear that happens as …
Health topics
Health topics
… period. It is common to have tender breasts, bloating, and muscle aches a few days before your period. These are normal … gain. Fatigue, lack of energy. Headaches. Cramps, aching muscles and joints, low back pain. Breast swelling and … bra, when your breasts are tender. Reduce stress. Try some relaxation techniques, such as breathing exercises, yoga, or …
Health topics
… heart and lungs, your blood vessels, and the thin sheet of muscle just below your lungs (diaphragm). Screening tests … good. Take steps to control your stress and workload. Learn relaxation techniques. Share your feelings. Stress and … heart and lungs, your blood vessels, and the thin sheet of muscle just below your lungs (diaphragm). Screening tests …
Health topics
… and after birth Labour and delivery support, including relaxation techniques and variations in labour Parenting …