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… cramping, increased vaginal flow, increased thirst and relaxation. For some, let-down is slow. If you have slow …
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Health topics
… and from the hospital. After the surgery, your wounds and muscles will still be sensitive, and comfortable clothing is … and from the hospital. After the surgery, your wounds and muscles will still be sensitive, and comfortable clothing is …
Health topics
… After a heat or cold treatment, try some gentle massage for relaxation and pain relief. Paraffin wax is a form of moist … After a heat or cold treatment, try some gentle massage for relaxation and pain relief. Paraffin wax is a form of moist …
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… in a different way. You are also taught how to use various relaxation techniques, such as breathing exercises. They … in a different way. You are also taught how to use various relaxation techniques, such as breathing exercises. They …
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… story with someone you care about. Listen to sounds from a relaxation app. Feel: Finding the soothing touch. Wrap … story with someone you care about. Listen to sounds from a relaxation app. Feel: Finding the soothing touch. Wrap …
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… angry. Count to 10, or practice some other form of mental relaxation. Know what your feelings can do. Recognize … Limit your use of alcohol, and don't use drugs. Practice a relaxation technique such as yoga, meditation, or tai chi. … slow, steady breaths. Practice some other form of mental relaxation. Learn the feelings that lead to angry outbursts. …
