1254 results found
Health topics
… in the aging body cause a shift to more body fat and less muscle mass. The best way to manage these changes is to take … activity than it did in the past. This makes the heart muscle a little larger. You'll notice a slow decline in your … It improves your energy and can help you sleep better. Muscle-strengthening. This type of activity can help …
Health topics
… comes back during these months. The rectum is made of muscle tissue. When a child has had chronic constipation, the muscle gets stretched. It may take several months to get the muscle back into shape. In rare cases, constipation in …
Health topics
… tissues, increased fluid around the heart and lungs, slowed muscle reflexes, and a slowed ability to think. In rare … tissues, increased fluid around the heart and lungs, slowed muscle reflexes, and a slowed ability to think. In rare …
Health topics
Health topics
Health topics
… children to talk about what is bothering them. Relax. Learn relaxation skills, and teach them to your children. Eat … children to talk about what is bothering them. Relax. Learn relaxation skills, and teach them to your children. Eat …
Health topics
… Setting goals, pacing yourself, and prioritizing activity. Relaxation techniques. Sleep hygiene. Tai chi and qi gong. … worse. CBT will also include training on: Coping skills. Relaxation. Activity and exercise, including taking breaks … Setting goals, pacing yourself, and prioritizing activity. Relaxation techniques. Sleep hygiene. Tai chi and qi gong. …
Health topics
Health topics
