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… very low-calorie diets decrease your BMR, because you lose muscle as well as fat. Muscle increases your resting metabolic rate, so losing too much muscle reduces metabolism. Fever and severe physical stress, …
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… These activities improve coordination and other large muscle skills. Fine motor skills develop through things such … These activities improve coordination and other large muscle skills. Fine motor skills develop through things such …
Health topics
… Your Children—and Yourself—Sleep Well Stress Relief and Relaxation Current as of: March 1, 2023 Author: … Your Children—and Yourself—Sleep Well Stress Relief and Relaxation Current as of: March 1, 2023 Author: …
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… active, get enough sleep, manage your stress, and learn relaxation techniques. Get prenatal care . Attend regular …
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… schedule. You might also practice meditation or another relaxation technique each night before bed. Don't use … schedule. You might also practice meditation or another relaxation technique each night before bed. Don't use …
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… support if there has been damage to the nerves or to the muscle (sphincter) that surrounds the urethra . The … urine past the sphincter. How is it treated? Pelvic floor muscle exercises (Kegels) are one way to treat stress … in men. These exercises can help strengthen some of the muscles that control the flow of urine. Biofeedback can help …
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… benefits including: Improved cardiovascular fitness and muscle strength Improved functional independence Improved … guidelines recommend including 2 to 3 sessions each week of muscle strengthening activities to strengthen major muscle groups of the arms, legs and trunk, and …
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… slurred speech, difficulty swallowing, dry mouth, and muscle weakness. Infants with botulism appear to have little … eat poorly, are constipated, and have a weak cry and poor muscle tone. These are all symptoms of the muscle paralysis caused by the nerve toxin. If botulism is …