1254 results found
Health topics
… relearn how to do daily tasks, sometimes by using different muscle groups. Rehab helps you adjust to life with less … such as pressure injuries , urinary tract infections , and muscle spasticity . Do daily tasks. These include how to … to communicate if your spinal cord injury has affected the muscles that control your mouth, throat, and neck. This is …
Health topics
… and swimming. Strengthening exercises can help you maintain muscle and strengthen bones. Strengthening exercises also … make everyday tasks easier. Stretching lets you move your muscles and joints through a full range of motion. This … doctor. When you exercise, it's normal to have some minor muscle and joint soreness. But other signs may point to …
Health topics
… things. But if they're not used right, they can strain muscles and even cause back pain. Backpack safety is … use stretching and strengthening exercises to get your muscles in shape, especially your trunk. Stand up straight … easier to lean forward because you don't have to use your muscles as much. But it's bad for your back, because you're …
Health topics
… Take breaks. Take several breaks during the day to do a relaxation exercise if stress appears to cause your itching … to clear your mind. Manage your stress by relaxing every muscle in your body, starting with your toes and going up to … to clear your mind. Manage your stress by relaxing every muscle in your body, starting with your toes and going up to …
Health topics
Health topics
Health topics
Health topics
Health topics
… I wasn't having any trouble breathing. It's just gotten progressively better. I haven't had any symptoms. I don't … I wasn't having any trouble breathing. It's just gotten progressively better. I haven't had any symptoms. I don't …
Health topics
… to occur. Over time, hernias tend to get bigger as the muscle wall of the belly gets weaker and more tissue bulges … may bulge through an opening or a weak spot in the stomach muscles. You may have had this weak spot since you were born, when muscle and other tissue around your umbilical cord didn't …
