1254 results found
Health topics
… on joints, core stability exercises to strengthen the muscles of your trunk (your back and abdomen) and hips, lifting weights to strengthen muscles, walking, doing water aerobics, and many other forms … mostly with the hands. The goals of manual therapy include relaxation, decreased pain, and increased flexibility. …
Health topics
… include: Natural effect of aging. As you age, your heart muscle tends to stiffen. This can prevent your heart from … cause heart failure because of low blood flow to the heart muscle (ischemia), which can prevent the heart from relaxing … blood pressure is elevated pressure in your arteries. Heart muscle can thicken the wall of the heart (hypertrophy) in an …
Health topics
… Aerobic exercise like walking, for your heart, lungs, and muscle tone Muscle strength and endurance , for strong bones and muscles Talk, don't sing. If you can talk while you're being …
Health topics
… early symptoms include: Fever. Sore throat. Headache. Muscle aches and joint pain. Swollen glands (swollen lymph … nodes in the neck, armpits, and groin. Fever. Headache. Muscle aches and joint pain. Skin rash. Sore throat. Weight … the HIV illness. Some methods of stress reduction include: Relaxation , which involves breathing and muscle relaxation …
Health topics
… Basics What is myofascial pain syndrome? Most people have muscle pain from time to time. But the pain from myofascial … are usually in the connective tissue (fascia) or in a tight muscle. Myofascial pain often goes away with treatment. What … pain syndrome. It may start after: Strain or injury to the muscles, ligaments , or tendons . Overuse of the muscle. For …
Health topics
… squeezes veins and blocks blood flow. Regularly tense the muscles in your legs and point and flex your feet when you … squeezes veins and blocks blood flow. Regularly tense the muscles in your legs and point and flex your feet when you …
Health topics
… is a developmental milestone that involves the use of small muscles (fine motor skills), large muscles (gross motor skills), and hand-eye coordination. … in learning to eat. Down syndrome often affects the muscles in the mouth, causing the tongue to stick out. This …
Health topics
… living. Body composition The amounts of fat, bone and muscle in your body. Cardiorespiratory fitness The ability … vessels and lungs to deliver enough oxygen to exercising muscles to meet the demands of a workload. Activities like … swimming, running and biking that use your body's large muscle groups improve cardiorespiratory fitness and help you …
Health topics
… mostly with the hands. The goals of manual therapy include relaxation, less pain, and more flexibility. Manual therapy … is applied to the soft tissues of the body, such as the muscles. Massage can help relax muscles, increase circulation, and ease pain in the soft …
