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… looking a little more pregnant on the outside. And inside, your baby is starting to look more human and may even have sprouted a little bit of hair. Wondering what your baby looks like at 16 weeks? Your baby is now about the size of an avocado. Average baby …
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… Overview Carbohydrate counting can help you control your blood sugar. It helps you know the amount of sugar and … you eat. This is important because carbohydrates affect your blood sugar more than fats or proteins do. Learning how … the day can help you prevent high blood sugar. Testing your blood sugar after meals can help you see how different …
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… stage of labour begins with full dilation and ends with your baby's birth. It can take anywhere from a few minutes … to push. You will have a splitting and burning sensation on your perineum or vagina as these parts of your body stretch to accommodate your baby's head. You may …
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… Overview Why is it important to support your partner during pregnancy? Pregnancy is usually a time … too. What can a partner do during pregnancy? If this is your first child, learn as much about pregnancy as you can. … defects. Go to childbirth classes. You also can support your partner in other ways: Emotional support Encourage and …
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… Children often also have a cough. How is it diagnosed? Your doctor will ask about your current symptoms and how long you've had them. The … and Tests Your doctor can tell if you have sinusitis by asking questions about your current symptoms and how long …
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… to avoid caffeine and alcohol in the hours before bed. If your doctor gave you instructions or medicines to treat … sleep problems, be sure to follow them. And check with your doctor before using any over-the-counter medicines to help you sleep. Be sure to talk to your doctor if your sleep problems get worse, or if you feel …
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… is done to look for changes in the cells of the cervix. If your test is abnormal, it means it found some cells on your cervix that don't look normal. Having an abnormal test … can also cause an abnormal Pap test. What increases your risk for an abnormal Pap test? Human papillomavirus …
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… help with relatively simple but important tasks. You and your family may choose to assume a large role in managing … for someone with heart failure. You may want to help clean your loved one's house regularly or hire a maid service. … about what activities are safe, talk with the doctor. Asking if you can participate in doctor visits. You can offer …
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… Exercise is one of the best things you can do to help keep your muscles strong and reduce joint pain and stiffness. And … weight. But you want to make sure that you don't hurt your joints when you exercise. Before you get started, ask your doctor or another health professional, such as physical …
Health topics
… get them—by finding out what things, or triggers, bring on your headaches. You can try to avoid triggers to prevent … To prevent headaches: Use a headache diary to find your triggers. Manage stress. Seek treatment if you have … eye strain from computers at work and at home. Don't clench your jaw. Clenching can cause muscle tension in your face. …
