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Health topics
… choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … example, keep healthy snacks with you at work or school, in your car, and at home. If you have a healthy snack easily … low-fat cream cheese on a whole-grain bagel. Sprinkle sunflower seeds and raisins on top of the cream cheese for …
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… fetal heart rate every 15-30 minutes. Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your baby out. Tell someone if you have the urge to push. If …
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… updated August 5, 2013 After giving birth, the area around your vagina needs special care. Find advice on coping with … Discomfort After a vaginal delivery, the area between your legs may be sore, bruised and swollen. If you have … for short term relief. Do not put ice directly on your skin. Place a towel or pad between the ice and the skin. …
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… critical after a person survives a drowning. When to call your doctor Call 9-1-1 or other emergency services … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… First Nations primary care programs and initiatives in your community Fraser Region: Indigenous Health Primary Care … get matched with a family doctor or nurse practitioner in your community. … First Nations Primary Care …
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… alone. Using duct tape for warts is probably safe. But if your skin is very thin or fragile, be very careful when removing … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… bacteria travel to the tick's salivary glands and then into your body through your skin. It takes at least 24 hours for a tick to transmit the …
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… They leave one, two, or three puncture marks on the skin, but you won't always see any marks. Water moccasins … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… herniation? The bones (vertebrae) that form the spine in your back are cushioned by round, flat discs. When these … doctor usually can diagnose a cervical herniated disc from your history of symptoms and a physical examination. Your doctor will ask about pain and numbness that might be …
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… works in one of two ways: It lowers the amount of hormones your body makes. It blocks the cell receptors. This keeps … (Femara). GnRH agonists or LH-RH agonists. They stop your ovaries from making estrogen. They include: Goserelin … swings, and feeling very tired. These drugs may also raise your risk for blood clots, stroke, and endometrial cancer. …