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… sore is a shallow sore shaped like a crater (ulcer) on your tongue or on the inside of your lip or cheek. Canker sores have a red border and a … may also develop when you: Are stressed or tired. Hurt your mouth, such as biting your lip. Have braces on your …
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… to manage menstrual bleeding. You insert a menstrual cup in your vagina to collect menstrual flow. Then you remove it to … With some brands of cups, you may have to rotate the cup in your vagina so it forms a seal to collect your menstrual flow. Others will automatically open when the …
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… activities. If you have heart failure , you may find that your symptoms make it difficult to do things like cook, … limitations in various ways. For example, you can rearrange your kitchen to make cooking easier or put a stool in your shower so that you can sit down. You can also get help …
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… Dealing With Teen Substance Use Actionset Overview If your teen is using alcohol, tobacco, or other substances, … the most important things you can do is to talk openly with your teen about the problem. Urge your teen to be open too. Try not to use harsh, judging …
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… there are things you can do to separate those two areas of your life. You can work from home, feel productive, and … have a balanced life by creating a work schedule that fits your lifestyle. Here are some ideas that may help. Schedule … to spend commuting could be used as a transition to start your day. Get some fresh air, exercise, do some stretching, …
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… lose weight gradually if you can't eat enough food or if your body can't absorb all the nutrients from the food you eat. Pain in your mouth. Sores or a yeast infection called thrush can … You may not feel like eating because you are sick to your stomach or food just doesn't appeal to you. HIV itself …
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… Overview Slouching puts stress on your lower back. Slumping or slouching on its own may not … bad posture can make pain worse. When you sit, keep your shoulders back and down, chin back, belly in, and your lower back supported. Your spine should be in the …
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… On this page: Overview Overview Talk to your doctor before you take any prescription or … breastfeeding. That's because some medicines can affect your breast milk. Many medicines are safe to use when you … pseudoephedrine (such as Sudafed). But these can reduce your milk supply and make your baby irritable. Experts …
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… this page: Overview Overview Crying is your baby's first way of communicating with you. This is how … or a diaper rash can cause a baby to cry. Once your baby's need is met, the crying usually stops. However, … You may have periods of feeling overwhelmed, especially if your baby is crying. Talk to your doctor about ways to help …
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… work. Some other kinds of counselling may be helpful in your recovery from post-traumatic stress disorder (PTSD) . … also have been through a trauma and who have PTSD. Sharing your story with others may help you feel more comfortable talking about your trauma. This can help you cope with your symptoms, …
