3980 results found
Health topics
… clean and safe The following tips can help you keep your contacts clean and safe, which will help keep your eyes healthy and your vision as clear as possible. Carefully follow the …
Health topics
… A dry powder inhaler lets you breathe medicine into your lungs quickly. Inhaled medicine works faster than the … in through the inhaler, the inhaler puts medicine into your lungs. Dry powder inhalers come in different shapes and … know before you start using a dry powder inhaler. Talk with your doctor, respiratory therapist, or pharmacist to make …
Health topics
… test or treatment may work. You need more information about your options. You are unsure about a diagnosis. How do you get a second opinion? To get a second opinion, ask your doctor for the name of another expert. This should be … Second opinions are expected. If you aren't comfortable asking your doctor for a name, check with your provincial …
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… set of physical or mood-related symptoms that occur before your menstrual period each month. Symptoms begin about 1 to 2 weeks before your period starts and go away in the first few days of your period. It is common to have tender breasts, bloating, …
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… his or her diabetes care. A diabetes care plan will help your child's teachers and other school staff know when and how to help manage your child's diabetes. For example, if your child needs to eat shortly after taking insulin or to …
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… called De Quervain's, is a problem that makes the bottom of your thumb and the side of your wrist hurt. When you have de Quervain's, the ropey fibre ( tendon ) that helps move your thumb away from your fingers becomes swollen. What …
Health topics
… 2021 Overview Physical activity plays an important role in your health, quality of life and degree of independence. If … Being physically active also helps you to: Feel good about yourself and life in general Sleep better Move around with … effort (e.g., walking or wheeling, getting in and out of your bathtub, car, bed, wheelchair, etc.) Improve your …
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… On this page: Overview Overview If your child has a barking cough: Hold your child in a calming manner. Keep your child quiet, if possible. Crying can make breathing …
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… On this page: Overview Overview If you've had surgery to your back or belly, an injury to your trunk, or pain in your back, then you know that bending and twisting can cause …
Health topics
… breaths. Breathing this way makes it harder to get air into your lungs. Learning new ways to slow down and control your breathing may help. You may feel better and be able to … you can breathe better. You can try two ways to control your breathing. They are pursed-lip breathing and …
