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… outside of the family, as well as disruptions to your family's normal routines. Here's how to cope. Try to … schedule. Keep things as normal as you can by keeping to your routines. For example, go to bed at the same time each … or read a favourite book. Talk to each other about your feelings. Let others know if you're scared, sad, or …
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… 9, 2024 Overview Nutrients are found in food and help your body work as it should. Learn about carbohydrates, … found, how much you need and why it’s important: Fibre and your health (HealthLinkBC File #68h) Getting enough fibre … found, and how to choose healthy types: Dietary fats and your health (HealthLinkBC File #68f) Healthy eating: …
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… whether to adopt, think about: Why you want a child. Your feelings about not being genetically related to your child. How will you deal with maybe not knowing much … Medicine Adam Husney MD - Family Medicine Femi Olatunbosun MB, FRCSC - Obstetrics and Gynecology Current as of: …
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… Seizure. HELLP syndrome can be dangerous for both you and your baby. If you have these symptoms, you need emergency … have a vaginal delivery. But a caesarean may be needed for your or your baby's safety. Before delivery, you will get medicines …
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… for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in … or phone if they keep you from getting to sleep. Keep your bedroom quiet, dark, and cool. Try using a sleep mask to help you sleep. Take a warm bath before bed. Make your own sleep routine. Try to have the same bedtime and …
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… Overview Overview If you or your doctor thinks you may be at risk for osteoporosis, you … footnote 1 Osteoporosis Canada recommends that you and your doctor check your fracture risk using a tool such as FRAX to help decide …
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… start shortly after being sent home. How is it diagnosed? Your doctor will ask about your symptoms and past health. They will do a physical examination and listen to your lungs. If your doctor thinks that you have this …
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… Swallowed air. Stomach cancer. How can you care for yourself when you have dyspepsia? You can make changes to your lifestyle to help relieve your symptoms of dyspepsia. Here are some things to try: …
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… sick makes you feel sad, lonely, uncomfortable, or scared. Your quality of life can suffer, not just in your body, but also in your mind and spirit. Hospice palliative (say …
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… tell you the benefits and risks of the test, and answer your questions. But you make the decision about whether to … tested first to identify the changed gene that might run in your family. Then you give a blood sample, which is screened … Testing another family member also may be important in case your family's DNA is unusual in some way that might affect …