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Health topics
… often swallow air during feeding. It is important to burp your baby during and after feeding. Swallowed air may cause … following tips can help you prevent swallowing air. Take your time when you eat and drink. You are more likely to … air when you rush through meals or eat on the run. Chew your food thoroughly before you swallow. Avoid carbonated …
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… diagnosed? To find out if you have night eating syndrome, your doctor will ask questions about your medical history and eating patterns. Night eating syndrome often happens along with sleep problems, so your doctor may want to do tests of your sleep …
Health topics
… natural health products are not used long-term. Talk with your doctor about any natural health products that you would like to try or are already using. Your doctor can help you manage your health better if he or she knows about all of your …
Health topics
… can keep track of how a person's pulse changes over time. Your doctor uses a number system to rate your pulse. Your doctor will listen to your pulse with a stethoscope for …
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… the first 48 hours after delivery. If you have eclampsia, your doctor will give you medicine (such as magnesium … to prevent a seizure from happening again and to control your blood pressure. The doctor will wait until your health is stable before delivering your baby. What …
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… relieves pain by interrupting how pain signals are sent to your brain. It is done by injecting a substance, such as … If you achieve good pain relief from the local anesthetic, your doctor may inject a nerve block, such as alcohol or … pain by interrupting the pain signal sent by the nerves to your brain. Depending on the type of nerve block, your pain …
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… Water Having water that is safe to drink is essential to your health and survival during a long emergency. Knowing how to purify water can help you if your regular water supply becomes contaminated or if you are … situation has ended. Water purification can greatly reduce your chance of getting sick from bacteria, viruses, and …
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… fix. This checklist helps you find hazards in each room of your home, and it gives tips on how to fix the problem. … Preventing Falls at Home Floors ____Move furniture so that your path through a room is clear. ____Remove throw rugs on … the full length of the stairs. Kitchen ____Move items in your cabinets so that the things you use a lot are on the …
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… such as vitamins and minerals. Iron is a nutrient. Your body needs the right amount to stay healthy and work as … Tofu (soft, firm, or extra firm), 3/4 cup (150 g) Work with your doctor to find out how much of this nutrient you need. Depending on your health, you may need more or less of it in your diet. …
Health topics
… not include all the information you will need to care for your family member. Your doctor may have other suggestions to add to your plan. Establish a simple daily routine. Set regular …
