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Health topics
… Treatment depends on what is causing the problem. Call your doctor for a checkup if you have abdominal fullness or … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
Health topics
… cold pack or: An ice towel. Wet a towel with cold water, and squeeze it until it is just damp. Fold the towel, … or vigorous exercise. Always keep a damp cloth between your skin and the cold pack, and press firmly against all … minutes at a time. And do not fall asleep with the ice on your skin. Try alternating You may also want to try …
Health topics
… Overview Collecting breast milk is a way of giving your baby breast milk in a bottle. If you collect milk, you … Why store breast milk? Storing breast milk lets you feed your baby later or allows someone else to do it. This is … bottles for storage. Wash storage containers in hot, soapy water or in the dishwasher. Write the date that the milk was …
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… 3 to 4 times a day. If you prefer, you can also use a hot water bottle or heating pad over a damp towel. Be careful not to burn your skin. Do not use water that is warmer than bath water. … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… cancer. What puts you at risk? Things that increase your risk for oral cancer include using tobacco and heavy … combinations of risk factors, such as using tobacco and drinking alcohol, increase the risk for oral cancer more … of oral cancer include sores or lumps on the lips or in your mouth. Talk with your doctor if you have any of these …
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… more exercise. For others, it might be quitting smoking or drinking less. But whatever the change, you have to be ready … hasn't worked before. I need to think this through." Making Your Change Happen : "I'm ready to make a change." Keeping Change Going—Your New Normal : "I'm glad I made the change, but some days …
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… about alcohol and other drugs can help children understand your family’s values. It can also help you bond with your kids, which in itself is a key way to protect them from … started (example: Take Canada’s Low-Risk Alcohol Drinking Guidelines Quiz ) Did you know? Talking openly …
Health topics
… often swallow air during feeding. It is important to burp your baby during and after feeding. Swallowed air may cause … following tips can help you prevent swallowing air. Take your time when you eat and drink. You are more likely to … air when you rush through meals or eat on the run. Chew your food thoroughly before you swallow. Avoid carbonated …
Health topics
… a way that harms you or that leads you to harm others, like your family or friends, is called substance use disorder. It … see our substance use topics, such as: Alcohol: Drinking and Your Health . Alcohol and Drug Use in Young People . CAGE …
Health topics
… is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work properly. What foods … in potassium? You can control the amount of potassium in your diet by being aware of which foods are low or high in …
