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… hospital for 6 to 9 days. You are usually able to resume your normal activities within 4 to 6 weeks. Why It Is Used … ( staghorn calculi ). You were born with an abnormality in your urinary system that affects urine flow in the kidneys, … removed. What To Think About During recovery at home, call your surgeon immediately if you have: Sudden pain. Fever. …
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… and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no … that has already been cut into strips or cubes cuts down on your preparation time. Precooked chicken. Most grocery …
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… choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … example, keep healthy snacks with you at work or school, in your car, and at home. If you have a healthy snack easily … cheese and sliced tomatoes or red pepper strips. Make your own healthy trail mix with high-fibre cereal, dried …
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… fatigue, and muscle tension. And some may improve your overall well-being and quality of life. A summary of … are toxic if they are taken in large amounts. Discuss your treatment options with your doctor before trying any type of alternative treatment …
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… fetal heart rate every 15-30 minutes.  Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your baby out. Tell someone if you have the urge to push. If …
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… unless you expressly consent otherwise. We do not disclose your information to other public bodies or individuals … collection or use of personal information, please direct your inquiries to the Manager, Health Information Design and … on the  www.HealthLinkBC.ca  website is only a guide; your common sense and good judgment are also needed.  If you …
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… First Nations primary care programs and initiatives in your community Fraser Region: Indigenous Health Primary Care … get matched with a family doctor or nurse practitioner in your community. … First Nations Primary Care …
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… Program On this page: Overview Overview Your cardiac rehabilitation (rehab) might include an … hospital. The home program can be one part, or phase, of your cardiac rehab. The goals of a home program include: … a smooth transition from hospital to home. Taking care of yourself after you leave the hospital. Getting stronger and …
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… people who enjoy board games, or for those who just like drinking coffee. Websites like www.meetup.com/cities/ca can … companion. The type of pet you choose is up to you. Your local animal shelter can help you find a pet that fits your lifestyle. Shift negative thinking. When you feel …
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… and physical activity later in life. Things that increase your risk for osteoporosis include: Your age. Bones naturally become thinner as you get older. … Lifestyle factors that increase your risk include: Drinking too much alcohol. This can decrease bone formation. …