3979 results found
Health topics
… Alcohol and Your Health On this page: How can you lower your risk from drinking? If you choose to drink alcohol, the key is to keep … 2 standard drinks in any 3-hour period. Have a glass of water or non-alcoholic, caffeine-free beverage between …
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… Your Hospital Stay: Your Room and Routine On this page: Overview Related … Information Overview Checking in is the first big step in your hospital stay. Ideally, much of the paperwork will have … even get to the hospital. When you arrive The hospital or your doctor will let you know what time to arrive and where …
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… Change Your Outlook to Lower Your Stress On this page: Getting Started Related … And what if that could bring more meaning and joy to your life? Changing how you think and act can actually rewire your brain. It can help you feel happier and healthier. …
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… Feeding your baby Last updated December 3, 2024 Overview … healthy during their first year. Learn more about food and water safety for infants. Reducing risk of food allergy in your baby Safe drinking water in your baby's first year Safe water for …
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… Feeding Your Infant On this page: Overview … your baby cereal that is made with breast milk, formula, or water, gradually making the mixture thicker. As the variety … too: Always stay with your baby when he or she is eating or drinking. If you have a family history of allergies, talk to …
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… Boosting Your Metabolism On this page: Overview … loses it? One piece of the puzzle is metabolism. How well your body burns energy to keep up basic functions like … and whole grain foods. Eat protein foods. And make water your drink of choice. For each snack or meal, include …
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… Planning your delivery Last updated November 28, 2024 Overview If you … may want to develop a plan about where and how to deliver your baby. You can consider who you want to have at the … type of care. Childbirth classes Childbirth: Labouring in water and water delivery Choosing where to give birth: …
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… Choosing your activity Last updated January 7, 2025 The best physical … to choose from. Here are just a few examples of them: Walk your way to health Fitness: Walking for wellness Yoga Tai chi and qi gong Water exercise Fitness DVDs and videos … Choosing your …
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… Sleep and Your Health On this page: Overview … Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can … Your habits and activities before bedtime, such as drinking coffee, watching TV, or using the computer, can …
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… Loneliness and Your Health On this page: Overview … Loneliness can cause higher amounts of stress hormones in your body. This can have negative physical effects on your … people who enjoy board games, or for those who just like drinking coffee. Websites like www.meetup.com/cities/ca can …
