3979 results found
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… Overview The purpose of physiotherapy is to decrease your pain and help you slowly return to your normal activities. It may reduce pain in the soft tissues, such as your muscles, ligaments, and tendons. It may also improve …
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… injury ( tendinopathy ) can cause pain at the side of your hip when you rise from a chair and take your first few steps, climb stairs, drive, or lie down with … heels. Walk up and down stairs one at a time, leading with your strong leg when you go up stairs or curbs, and with …
Health topics
… Action Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your plan. This will put you on a path toward meeting your goal. Step 1: Know your own reason. Why is this change …
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… many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get the most benefit from your cardiac rehabilitation (rehab) program. Do not start a strength-training program without discussing it with your doctor. Your doctor can help make sure your training …
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… is to manage stress by seeking support and taking care of yourself. Managing stress is especially important when you are a caregiver, because stress can weaken your immune system. A weak immune system makes you more … Make a list of weekly tasks, and share that list with your family. Ask for help with shopping, housecleaning, and …
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… , fat, or fluid pushes through a weak spot or hole in your baby's stomach muscles. This causes a bulge near or in the belly button, or navel. It may look like your child's belly button is swollen. Many children have an … of the bulge back in. The bulge may be easier to see when your child sits or stands upright or strains stomach muscles …
Health topics
… styles of hearing aids. And you can add special features to your hearing aids. All hearing aids have these parts: A … and are thinking about getting hearing aids. You can see your health care provider or an audiologist to get … audiologist can help you learn how to get the most out of your hearing aids. In general, it usually is better to wear …
Health topics
… and fallopian tubes (bilateral salpingo-oophorectomy). Your doctor may also do a pelvic and para-aortic lymph node … cancer is still contained in the uterus and can be cured. Your surgery will depend on how much of your reproductive system may be affected by endometrial …
Health topics
… pain in an arm or a leg. Usually the pain is in a part of your body where you had surgery or an injury. The pain is … Skin that may feel hotter or colder than other areas of your body. Swelling, joint stiffness, weakness, or shaking … can be hard. There's no one test to diagnose CRPS. Your doctor will ask about your symptoms and past health. …
Health topics
… . If you have a family history of PKU, talk with your doctor about genetic testing if you want to find out … 1 If the phenylketonuria (PKU) screening test shows that your baby has a phenylalanine problem, the doctor will do further testing to check whether your baby has PKU. Finding and starting treatment for PKU …
