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… like symptoms of an infection. How are they diagnosed? Your doctor may have found one or more nodules on your lung when you were having a chest X-ray or CT scan. To diagnose the cause of nodules, your doctor will: Ask about your symptoms, do a physical …
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… they do, the best thing you can do is be prepared. Talk to your doctor or take a class to learn how to do rescue … baby's breastbone just below that line. If you are using your thumbs, use your fingers to encircle the baby's chest and back. Using …
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… Overview In the treatment of glaucoma , your eye doctor will try to keep your eye pressure ( intraocular pressure, or IOP ) from … above a certain level. That level of pressure is called your target pressure. Maintaining the target pressure in …
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… Information Getting Started It's easy to get off track with your plans for healthy eating. But you can think of healthy … a work in progress. You'll get better each time you refocus your plan. To get back on track, try: Focusing on your reason. What's your most important reason for wanting …
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… There may be times when you want to stop breastfeeding, but your baby shows signs of wanting to continue. If possible, … can't, then try these tips: Offer breast milk pumped from your breast, formula, or whole cow's milk (if your baby is 9 to 12 months of age and eating a variety of …
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… One runs along each side of the neck. They supply blood to your brain. When plaque builds up in either one, it can limit blood flow to your brain. The plaque also raises your risk of stroke. This surgery may lower your risk of …
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… support and guidance can help you be successful. Talk to your doctor, your midwife, or a lactation consultant if you need help. … may also choose to feed the babies one at a time.) After your milk supply is established, it may help to pump your …
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… to understand how to exercise safely so you don’t injure yourself. Here are some precautions to keep in mind when … sure of anything. Increase the amount of effort slowly so your muscles have a chance to adapt before moving onto … more difficult. Only do exercises every second day so your muscles have time to recover. To avoid injury, use …
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… log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to measure your progress so you can see small improvements over time. This can help give you a sense of satisfaction, boost your confidence and keep you committed to regular activity. …
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… that just 30 minutes a day can make a huge difference to your physical and mental health. Benefits Regular physical … control blood pressure and cholesterol levels and reducing your risk of heart attack increase resistance to disease, … anxiety, and depression while promoting relaxation improve your self esteem, confidence, overall mental state and sleep …