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… use disorder is a mental health condition. It affects your brain and behaviour. When you have this condition, it's very hard to control your use of substances. Substances include alcohol, drugs, … than you ever meant to. Being unable to cut down or control your use, or constantly wishing you could. Spending a lot of …
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… riding a stationary bicycle for 5 to 10 minutes. Warming up your muscles reduces the risk of injury. Make stretching part of your warm-up before the activity and your cool-down after the activity. Stretching can help you …
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… How is it diagnosed? To diagnose myofascial pain syndrome, your doctor will ask if you have had a recent injury or do any repetitive activities. Your doctor will also ask where the pain is, how long you … other symptoms. You will also have a physical examination. Your doctor will press on different areas to see if the …
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… You can benefit from physical activity even if you think of yourself as "elderly" or you already have conditions such as … first step—and make that first step a small one. Talk with your doctor if you're worried about how exercise might affect your health. If you're already active, ask your doctor if …
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… treatment for moles. But some can turn into cancer. Talk to your doctor if a mole bleeds, itches, burns, or changes size or colour. Also let your doctor know if you get a new mole. Make sure to wear … other sun protection every day to help prevent skin cancer. Your doctor may remove a mole in any of these ways: Cutting …
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… of hearing loss include muffled hearing and a feeling that your ear is plugged. You may have trouble understanding what … at a higher volume than in the past. How is it diagnosed? Your health care provider will do a physical examination and ask about your symptoms and past health. The doctor also may look in …
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… is done through a cut (incision) the doctor makes in your lower belly. Sometimes it can be done as laparoscopic … or scope, and other surgical tools through small cuts in your lower belly. The doctor is able to see your organs with the scope. If you have a cystectomy, your
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… Wear shoes that fit properly. You should be able to wiggle your toes in your shoes while you are sitting and when you are standing. The inner seams of your shoes should not rub against areas of your feet. Stop …
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… to Quit On this page: Overview Overview Your attempt to quit is more likely to succeed if you pick a good time. Anytime that you can focus your energy and attention on your goal of quitting tobacco is a good time to quit. This …
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… for coronary artery disease. Being overweight increases your chances of having risk factors for the disease. These … weight and staying at a healthy weight can help lower your risk for coronary artery disease. Weight loss often … help control diabetes. If you have coronary artery disease, your doctor will likely suggest staying at a healthy weight …