3979 results found
Health topics
… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic fibrosis … can clog the lungs and cause serious problems. You can help your child maintain lung function and avoid complications … airway clearance techniques that help clear mucus from your child's lungs. To help keep the lungs clear, it is …
Health topics
… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started … when you plan ahead for them. Here are some tips. Organize your thoughts. When you're nervous, or when emotions are … to say, or you may say things you didn't mean to. Before your conversation, try writing down your most important …
Health topics
… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Overview Talking with your partner may help your sexual function. Couples often wrongly assume that they …
Health topics
… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … job. It can be overwhelming to think about all the things your child needs to learn to stay safe and healthy. In … them some basic health and safety habits. Remember that your child learns habits by watching you. If you and the …
Health topics
… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this tool help you learn? What does your score mean? What's next? What does … be used to estimate the impact that smoking will have on your lifespan. Based on the number of cigarettes you smoked …
Health topics
… Helping Your School-Age Child Learn About the Body On this page: … Overview As a parent, you are the ideal teacher to help your child learn about sex. Open communication about sexuality helps your child understand his or her feelings and encourages a …
Health topics
… Down Syndrome: Helping Your Child Avoid Social Problems On this page: Overview Overview Your child may have developmental delays as well as other … prevent these types of problems by being aware and helping your child learn how to avoid dangerous situations and …
Health topics
… Help Your Working Teen Balance Responsibilities and Set … and work with others. Here are some ways you can help your teen learn to balance responsibilities and set priorities. Help your teen with a job search. School counsellors, family …
Health topics
… Getting started: Adding more physical activity to your life Last updated March 1, 2017 Being more physically … exercise professionals to see if you should check with your health care provider before starting an exercise … is a bigger health risk than being active! Check with your health care provider to see what types and amounts of …
Health topics
… Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) On … you notice around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the …
