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… smoke or gases that can cause breathing problems. Unsafe drinking water. For example, water from a rural well … or other health hazards could be making you sick, talk to your doctor. How is it diagnosed? An environmental illness … is a problem with the water. Follow all instructions for purifying your water (commonly called "boil orders") or for …
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… in young people. It’s safest for young people to delay drinking for as long as possible, but if you do choose to … it’s important to learn about alcohol, it’s effects on your body, and how you can reduce your risks. The less you … can interact in harmful ways Drink non-alcoholic drinks and water How do I know if my alcohol use is a problem? …
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… Overview How can you stay healthy on your trip? The best way to stay healthy on your trip is to … the places you plan to visit. For example, find out if the water is safe to drink or if you need to worry about … stockings. Take steps to prevent jet lag. Examples include drinking plenty of liquids and changing your sleep schedule …
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… of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … meat, beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide …
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… Information Overview Handwashing is more than just running water over your hands. Washing your hands with soap and water is one of the best ways to …
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… or Chills, Age 11 and Younger On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … Sick Baby is sick (sleepier than usual, not eating or drinking like usual) Do you think your baby may be … Try giving your baby a sponge bath with lukewarm water. Don't use cold water, ice, or rubbing alcohol . …
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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call … stones form when a change occurs in the normal balance of water, salts, minerals, and other things in urine. The most common cause is not drinking enough water. Some people are more likely to get …
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… Dehydration On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … body loses too much fluid. This can happen when you stop drinking water or lose large amounts of fluid through diarrhea, …
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… Heat-Related Illnesses On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … and after exercise because sweating caused the body to lose water, salt, and minerals ( electrolytes ). Heat edema ( … lightweight or loose-fitting clothing for the environment. Drinking alcohol also increases your risk of dehydration. …
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… and smoking after pregnancy Last updated January 18, 2018 Drinking and smoking aren't just harmful when you're pregnant - they can affect your baby's health, too. It’s best not to drink alcohol or … milk (approximately 2 – 3 hours per drink). Drinking water, resting, or 'pumping and dumping" breast milk will …