3979 results found
Health topics
… things (or triggers) bring them on. By finding and avoiding your triggers, you can limit how often you get migraines and … add up, so the fewer you have at one time, the better your chance of preventing a migraine. To manage your … , enough so that your urine is light yellow or clear like water. This is especially important when you exercise. Not …
Health topics
… to eat in healthier ways, you may need to change some of your daily habits. But you don't need to make huge changes. … to brown rice or white bread to whole grain bread. Or drink water instead of high-sugar drinks. Add some healthy foods. … screens or books, while you eat. Avoid unplanned eating and drinking Having regular low-calorie snacks throughout the …
Health topics
… a Croup Attack Actionset Overview Using techniques to help your child control symptoms of croup can help prevent the … clinic or emergency room. These techniques focus on keeping your child's airway open to make breathing easier. Keep calm … It is important to keep your child well hydrated. Offer water, non-caffeinated drinks, flavoured ice treats (such as …
Health topics
… get into the urinary tract and cause an infection. Your urinary tract is the system that makes urine and … can cure most UTIs. It may help to drink lots of water and other fluids. Urinate often, and empty your … things you can do that may help prevent UTIs. For example, drinking more water may help. Take time to empty your …
Health topics
… Here you will find pointers on how to make the most of your trip to the grocery store. Whether you want to eat … you want. Think about how much time you have to prepare your meals, and then choose recipes that fit that time … as soda and sweetened iced tea. Instead, try to drink more water or buy sugar-free drinks or drinks with little or no …
Health topics
… Diarrhea, Age 12 and Older On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … bowel movements more often or having ones that are more watery and loose than normal. When the intestines push … E. coli infection is related to improper food preparation. Drinking untreated water or unpasteurized dairy products can …
Health topics
… is a way to relax and socialize. But if you are watching your weight or just are concerned with healthy eating, … healthy food choices when you get too hungry. Think about your portions. Restaurants often serve portions that are … and nuts. Flying can trigger dehydration, so drink lots of water. And don't drink a lot of alcohol, because alcohol can …
Health topics
… difficult. Some ideas for ways to get more activity into your day Get more play: there are loads of ways to get … fly a kite, throw a frisbee or kick a ball around with your friends. Walk the dog, shoot some hoops, go skating or … a challenge, or something different, take up rock climbing, water polo, volleyball, yoga, fencing, skate-skiing, …
Health topics
… against diseases. When you are given an immunoglobulin, your body uses antibodies from other people's blood plasma … against or reduce the severity of certain diseases. Protect your fetus if you are pregnant and at risk for Rh … have Rh-negative blood. You may have Rh-negative blood, and your baby may have Rh-positive blood. If the two types of …
Health topics
… you need. How can you manage IBS with diet? Changing your eating habits You can manage your IBS by limiting or not eating foods that may bring on … between meals. Drink plenty of fluids. Be sure to drink water in addition to your other beverages. If you have …
