3979 results found
Health topics
… But since each person's risks are a bit different, talk to your doctor about what might be most helpful for you. Taking care of yourself Exercise regularly to improve your strength, muscle … in your feet. You may get dizzy if you do not drink enough water. To prevent dehydration, drink plenty of fluids. …
Health topics
… possible. Getting more fit, even a little bit, can improve your health. You don't have to be an athlete to be fit. A … of an overuse injury. Dehydration . You can lose too much water through sweating if you don't replace it by drinking fluids as you exercise. Follow these guidelines to …
Health topics
… when they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and rebuild your energy. Lack of sleep over time can cause sleep … do a quiet or boring activity until you feel sleepy. Avoid drinking any liquids before going to bed to help prevent …
Health topics
… Nose Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … You may also try breathing the moist air from a bowl of hot water. Put a towel over your head and the bowl to trap the …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … make healthy changes to your diet and get regular exercise. Water-loss pills (diuretics, such as Diurex Water Caplets) …
Health topics
… with stool may be a sign of a more serious problem.) Tell your doctor if you have any bleeding with a bowel movement. … diagnosed? A doctor can diagnose an anal fissure based on your symptoms and a physical examination. The examination … Sit in 8 to 10 centimetres (3 to 4 inches) of warm water (sitz bath) 3 times a day and after bowel movements. …
Health topics
… Zika virus. If you plan to travel, you can learn about your risk in the area you're travelling to. Contact: The … more. The U.S. CDC at its website ( www.cdc.gov/zika ). Your doctor or local health unit. How is it spread? Zika is … To prevent dehydration, drink plenty of fluids. Choose water and other clear liquids until you feel better. If you …
Health topics
… Allergic Reaction On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms Overview Allergies are … or hay fever-like symptoms (runny, itchy nose and watery eyes, sneezing), trouble swallowing Gastrointestinal …
Health topics
… gas that causes cancer. Radon is found in rock, soil, water, some building materials, and natural gas. You can't … radon. But the construction features and exact location of your house may be just as likely to affect your risk. Even houses right next to each other can have …
Health topics
… What are the most important things you need to know about your medicines? Make sure you know about each of the … general. So be sure to read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or doctor. What are some examples? Here are …
