3979 results found
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… Here are some things you can do to build and strengthen your bones: Get enough calcium and vitamin D. Eat foods rich … eggs, fatty fish, and fortified milk. Get some sunshine. Your body uses sunshine to make its own vitamin D. Talk to … stronger. Limit alcohol. Osteoporosis Canada recommends drinking no more than an average of two alcoholic drinks …
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… muscle is weakened and cannot pump blood efficiently. If your heart gets weaker, you may develop heart failure. … muscles (alcoholic myopathy). Treatment includes quitting drinking. Quitting drinking often results in improved heart … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Information Overview You chew nicotine gum as a way to help yourself quit using tobacco. The gum has nicotine and feels … chew the gum, the nicotine begins to slowly release into your mouth. Then you hold the gum in your mouth between your … could cause you to relapse. Watch what you drink. Avoid drinking beverages, especially acidic ones (such as coffee, …
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… Overview Brightly coloured changes in the colour of your tongue may be caused by eating or drinking something that may have stained your tongue, such as soft drinks or candy. The bright …
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… Information Overview Most of the time it is best to do your saltwater (saline) nasal wash before you use your other nasal medicines. The wash will help your sinuses …
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… how to take a shower. Some people are afraid of the water or don't like how it feels. A removable hand-held … but give help if they need it. Remember to use the back of your hand to test the water to make sure it's not too hot or … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… who can't hold still, have another adult help you. Wash your hands before touching the eye. Don't rub. Don't rub the … eyes. Remove contacts. If you wear contact lenses, take your contacts out before you try to remove the object or … (iris) of the eye, you may try to flush it out gently with water. If the object does not come out with flushing, wear …
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… drink. An example of a nutrition drink is Ensure. Ask your pharmacist or doctor for more information. Eat with the … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… the shaking may be caused by changes in certain parts of your brain. It's more common if one or both of your parents had it. This type of tremor is not related to a … glasses that are only half full. You may also want to try drinking with a straw. Deep Brain …
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… to a cycle that's tough to break. You might feel bad about your eating choices after you make them, which can lead to more bad choices. Or you might not feel your best when your body doesn't get the nutrition it needs. But you can …
