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Cold Exposure Emergency Equipment

… leaf bags, to wrap around you and over your backpack for quick rain and wind protection. Low-temperature … leaf bags, to wrap around you and over your backpack for quick rain and wind protection. Low-temperature …

Spinal Block for Childbirth

… fast. The benefit of a spinal block is that it works quickly. A spinal block is similar to epidural anesthesia. … fast. The benefit of a spinal block is that it works quickly. A spinal block is similar to epidural anesthesia. …

Toddler sleep

… may or may not have a short nap Night waking Children are quick to develop habits, and waking at night to feed can …

Ear Problems Should My Child Be Treated for Fluid Buildup in the Middle Ear

… don't help treat or prevent fluid in the middle ear. Check with the doctor before giving these medicines to your … to create a space for the tubes. Most children recover quickly and have little or no pain. Your child most likely … to create a space for the tubes. Most children recover quickly and have little or no pain. Your child most likely …

Fitness Getting and Staying Active

… Have Young Children Stress Management: Managing Your Time Quick Tips: Having Enough Energy to Stay Active Quick Tips: Staying Active in Cold Weather Quick Tips: Staying Active in Hot Weather Finding what works …

Depression

… for more than 3 weeks, but you are not getting better. Check your symptoms Feeling Depressed Examinations and Tests … for more than 3 weeks, but you are not getting better. Check your symptoms Feeling Depressed Examinations and Tests …

Practicing breathing techniques for labour

… your mouth open slightly Breathe in and out lightly and quickly (like a dog panting) Resources & links: Labour and …

Spinal Cord Injury Breathing Practice

… a few seconds; then slowly breathe out. Take a deep breath, quickly. You want to breathe in as much air as you can, as … a few seconds; then slowly breathe out. Take a deep breath, quickly. You want to breathe in as much air as you can, as …

Medicines That Cause Hearing Loss

… loss caused by these types of medicine tends to happen quickly. The first symptoms usually are ringing in the ears … loss caused by these types of medicine tends to happen quickly. The first symptoms usually are ringing in the ears …

Drug Use and Your Health

… user because you use drugs only now and then. But drug use quickly can become a habit and start to affect your general … how well you make decisions, how well you think, and how quickly you can react. And it can make it hard for you to … provinces: Call your local telephone information line or check the phone book to find out if there is a helpline you …