3987 results found
Health topics
… nuts, beans, lean meat, fish, and whole grains. Limit things that are not so good for your heart, like sodium, … a Plan for Healthy Eating Healthy Eating for Canadians Quick Tips: Adding Fruits and Vegetables to Your Diet Managing …
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… it helps keep "bad" LDL cholesterol from building up in your arteries. High levels of HDL (1.5 or above) are linked … again with another small change. Below you'll find some tips for making small changes that can help you get started … smoking can help you raise your HDL. It's one of the best things you can do for your health. But it isn't easy. Here …
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… Taking Medicine to Support Your Mental Health On this page: Overview Overview Medicines … Here are some common concerns people have and some things that may be helpful to think about. It seems weak to … health problem too, and medicine can help. Medicine isn't a quick fix. But it may ease your symptoms enough that you can …
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… in your newborn's development. Babies' brains develop quickly, as they begin to think, learn, and remember. … Newborn Rashes and Skin Conditions Quick Tips: Getting Baby to Sleep Signs That Your Baby Is Getting … reach. Keep plastic bags away from your baby. Be aware of things in your home that could burn your baby, such as hot …
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… or any surgical hardware in the area? "Hardware" includes things like artificial joints, plates or screws, catheters, … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … Minor finger, hand, or wrist injury Try the following tips to help relieve hand or wrist pain, swelling, and …
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… is not physically active, it's important to look at the things, or barriers, that are getting in the way. Barriers … active. If that's the case for your child, try these tips: Encourage your child to try different activities until … enjoyable. Set short-term goals that let your child succeed quickly. Consider a program like Special Olympics, which …
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… may want to taste. Find advice for staying safe. General tips Keep your toddler safe by keeping an eye on your child at all … objects well out of your toddler’s reach Wipe up spills quickly. Bath safety Never leave your toddler alone in the …
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… tile floors. If you use a walker or cane, put rubber tips on it. If you use crutches, clean the bottoms of them … on stairways. Move items in your cabinets so that the things you use a lot are on the lower shelves (about waist … or cell phone with you from room to room. Then you can quickly call for help if you need it. Set up a plan to make …
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… gets better in the second trimester. It's likely that your hormones are to blame for morning sickness. But you can do things to feel better, like changing what you eat, avoiding … morning sickness? If you have morning sickness, try these tips to feel better. Eat five or six small meals a day. It's …
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… Toward Food and Exercise Healthy Eating in Children: Things That Influence Food Choices Healthy Habits for Kids … Activities Protecting Your Child From Online Strangers Quick Tips: Babyproofing Your Home Quick Tips: Getting Active as a …
