3987 results found
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… situations. When you are resilient, you may recover more quickly from setbacks or difficult changes, including … can also help you. How to build resilience Here are some tips for building resilience. Accept that things change. View change as a challenge rather than a …
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… Eczema: Taking Care of Your Skin Actionset Overview Eczema (say "EGG-zuh-muh") is … may mean that you'll need less medicine. Here are some tips for keeping your skin hydrated. Find a moisturizer that … talk to your doctor. Avoid skin irritants Avoiding things that irritate your skin will help your skin stay …
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… and Diabetes: Planning for Pregnancy Actionset Overview If you have diabetes and are planning to become pregnant, meet with your doctor. Things to discuss include: Your A1c goal, your medicine for … you will have problems from diabetes. Tips for Exercising Safely When You Have Diabetes …
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… Healthy Eating for Children Healthy Eating in Children: Things That Influence Food Choices Healthy Habits for Kids … Weight Loss Pregnancy After Weight-Loss (Bariatric) Surgery Quick Tips: Avoiding Empty Calories Quick Tips: Cutting Calories …
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… plenty of water, and choose healthy foods. Doing these things will help your body work well for a longer period of … don't clear wastes and some medicines from the blood as quickly. And they don't help the body handle dehydration as … Strength and Balance Preventing Falls in Older Adults Quick Tips: Having Enough Energy to Stay Active Emotional and …
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… or any surgical hardware in the area? "Hardware" includes things like artificial joints, plates or screws, catheters, … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … bandage. Minor shoulder problem or injury Try the following tips to help relieve shoulder pain, swelling, and stiffness. …
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… Health Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … in the body during this time. HIV multiplies so quickly that the immune system can't destroy the virus. … are often good places to share information, problem-solving tips, and emotions related to HIV infection. You may be able …
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… headaches, see Migraines: Finding and Avoiding Triggers . You can have fewer headaches—and less pain when you do get them—by finding out what things, or triggers, bring on your headaches. You can try to …
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… Overview After a traumatic event, you may develop post-traumatic stress disorder (PTSD) . You … to a traumatic event. Anger gives you the energy to act quickly and help yourself or others. Your body goes into a … problems. You don't look for other ways, such as talking things over. Feel threatened and fearful about things that …
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… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. … You may want to try one or more of the following relaxation tips to see what works best for you. Relaxing the mind Take … goal of mindful meditation is to focus your attention on things that are happening right now in the present moment. …
