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… arthritis in the joints of the hands or feet is so bad that you can't do your daily tasks, surgery may help you move better and with less pain. In the hands, the goal …
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… can cause leg cramps. Muscle cramps may also occur when you stop using some medicines, such as steroids or opioids. … the dose adjusted. An appointment may not be necessary. If you are taking any medicine not prescribed by a doctor, stop taking the medicine. Talk to your doctor if you think you need to continue taking the …
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… available in more than 130 languages. After dialing 8-1-1 , you will be connected with an English-speaking health … To get service in another language, state the language you need support in (for example, say “Punjabi”). An … who speaks that language will join the call to assist you. Many HealthLinkBC Files and Health Features are …
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… Overview If a person's HIV infection progresses, you may be called on to provide home care for that person. A home care course may give you the knowledge, skills, and confidence to provide the care needed. Contact your local Red Cross chapter, Victorian Order of Nurses, or …
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… Place a cloth between the ice and the skin. The sooner you apply a cold pack, the less swelling will occur. Do not … follow all instructions on the label. If the doctor gave you a prescription medicine for pain, take it as prescribed. If you are not taking a prescription pain medicine, ask your …
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… active means doing any kind of activity that gets your body moving. The types of physical activity that can help you get fit and stay healthy include: Aerobic or "cardio" activities . These make your heart beat faster and make you breathe harder, such as …
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… pregnancy Last updated December 5, 2024 Overview When you become pregnant, finding a health care professional to provide maternity care that works closely with you and shares in decision-making is important. Choosing a health care provider In B.C., you may choose a midwife or family doctor, or in some cases …
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… part on the type of tear and how bad the tear is. Work with your doctor to plan a rehabilitation (rehab) program that helps you regain as much strength and flexibility in your knee as possible. Your rehab program probably will …
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… relaxation often helps people get to sleep. Procedure You can use a recording to help you go through all the muscle groups, or you can just learn the order of muscle groups and work …
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… Overview Fat is one of the major nutrients. Fats give you energy. They also help your body absorb vitamins A, D, E, and K. Some fats are … fat is liquid at room temperature. This fat is better for you than saturated fat. It is found mainly in safflower, …