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… Going On Inside On this page: Overview Overview By week 20, you've probably felt your baby move. It may not feel like an … your baby move. The first flutters you feel are called "quickening." At the end of this month, your baby starts … your baby move. The first flutters you feel are called "quickening." At the end of this month, your baby starts …
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… care is paid for in different ways across Canada. If you are considering hospice palliative care, it is important for you and your family to find out how your care will be paid for and …
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… or both. Music-making is a healthy way of expressing yourself. Why It Is Done You can use music therapy to help your mental and physical health. It helps people express …
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… possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and … or take a break from any activity that may be causing your pain or soreness. Ice. Apply an ice or cold pack right … or swelling in the area below the bandage. Talk to your doctor if you think you need to use a wrap for longer …
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… by the NNHPD before they can be sold in Canada. Always tell your doctor if you are using a natural health product or if you are thinking about combining a natural health product …
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… day for several days, then take the completed records to your doctor. This information will help you and your doctor see how often you leak urine and what seems to …
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… of the Membranes On this page: Overview Overview When you are pregnant, your membranes may break or rupture. This means that a hole … forms in the fluid-filled bag that surrounds and protects your baby. It usually happens when you are in labour or …
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… Fibre-optic pharyngoscopy is a procedure that allows your doctor to look into the upper part of your respiratory system . He or she may use it to help decide how to treat your obstructive sleep apnea (OSA). You remain awake during …
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… habits and how to make lifelong positive changes to improve your health. Healthy eating habits Read about healthy eating … Starting a plan for change Healthy eating: Staying with your plan Healthy eating: Overcoming barriers to change Healthy eating: Getting support when changing your eating habits Improving your eating habits (Government …
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… Walking log Last updated November 1, 2021 Recording your walks is a good way to maintain a schedule, track your progress, and set goals for yourself. Our walking log allows you to track where you’re …