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… Quitting Smoking: Getting Support Actionset Overview You've made a big … many forms. It can be positive words and actions, helpful tips, or gentle reminders to stay on track. How can your … co-worker to come by your desk at this time for a chat or a quick walk. Drinking alcohol is often a trigger. You may …
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… Physical activity tips for children Last updated November 5, 2013 Some kids … go all the time, and their parents' biggest challenge is getting them to slow down. For less active kids, parents … the movement needed for healthy development. Here are some tips for fitting physical activity into your children's day …
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… Cancer: Home Treatment for Sleep Problems On this page: Overview … day. How can you help yourself sleep well? Here are some tips that may help you sleep more soundly and wake up … day. How can you help yourself sleep well? Here are some tips that may help you sleep more soundly and wake up …
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… 2 bowel movements a day. By the end of the first week, your baby may have as many as 5 to 10 a day. Your baby may pass a … A hard or dry stool could mean that your baby is not getting enough liquids or that your baby is losing liquids … A hard or dry stool could mean that your baby is not getting enough liquids or that your baby is losing liquids …
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… hand expression in the first three to four days after your baby is born is important. Hand expression of colostrum for … and you can use a few drops of colostrum to encourage your baby to feed. This is helpful if your baby is not feeding … collecting milk to feed your baby later. Here are some tips: Wash your hands and get comfortable. Have a clean cup, …
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… Sleep Apnea: Should I Have Surgery? Decision Point You may … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you …
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… Enlarged Prostate: Bathroom Tips On this page: Overview Overview The following tips may make it easier to deal with your benign prostatic … Learn how we develop our content . … Overview The following tips may make it easier to deal with your benign prostatic …
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… Tips for Picking the Right Activities On this page: Overview … be aware of safety concerns. Fitness: Getting and Staying Active Current as of: October … Science & Elizabeth T. Russo MD - Internal Medicine … Tips for Picking the Right Activities …
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… Insomnia: Should I Take Sleeping Pills? Decision Point You may want to have a say in … may include: Going to bed at the same time each night and getting up at the same time each morning. Not eating too much or drinking alcohol before bed. Not getting too much caffeine from drinks or foods. You'll …
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… Tips for Finding a Counsellor or Therapist On this page: … details. Choosing a counsellor or therapist Here are some tips to keep in mind when calling to make an appointment … details. Choosing a counsellor or therapist Here are some tips to keep in mind when calling to make an appointment …