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… Domestic Violence: Getting a Protective Order On this page: Overview Related … you and your children at risk for injury and even death. Getting a protective order (also called a restraining order, … local phone book or provincial website for resources on getting help in your area. Domestic …
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… Kris's Story: Getting Active With No Excuses On this page: Kris's Story … knew that once I quit working, all the excuses were gone." Getting past her fear Going to a gym and exercising in front … part of Kris's physical activity plan. She remembers getting on the stationary bike in the beginning and feeling …
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… help. Other babies may need gentle guidance. Latching your baby correctly is important for successful breastfeeding. … positions VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues and behaviours VIDEO: Breastfeeding …
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… Fitness: Getting Around Barriers to Exercise On this page: Overview … like push-ups or squats. Knowing your own reasons for getting fit can help you set realistic goals and reach them. … Fitness: Adding More Activity to Your Life Fitness: Getting and Staying Active Current as of: October …
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… Teens: Getting Out of an Unhealthy Friendship On this page: Getting Started Getting Started In an unhealthy friendship, the focus is …
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… Stop Negative Thoughts: Getting Started Actionset Overview Unwanted thoughts can … telling you to stop helps strengthen your commitment to getting rid of the unwanted thought. Practice steps 1 … telling you to stop helps strengthen your commitment to getting rid of the unwanted thought. Practice steps 1 …
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… important for babies' healthy development. You can put your baby on the floor, on a safe firm surface, on your lap or on … to help your baby learn to enjoy tummy time. Here are some tips: Start tummy time when your baby is a newborn Set tummy … Your baby only needs to be on his or her back when sleeping . While awake, your baby should be held, loved and …
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… Overview Overview It's important to know the facts about getting the COVID-19 vaccine. Here are some details to help you learn more. What are the benefits? Getting the vaccine The vaccine protects you from getting COVID-19. And if you do get COVID-19 after being …
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… Safety At Home in Baby's First Year Last updated July 5, 2019 Too many … at home - but you can reduce the risk by following these tips. On this page: Keep your home safe Keep baby safe Baby … emergency numbers near each phone so you can find them quickly. Install smoke detectors and a fire extinguisher. …
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… Overview It's never too late to start getting active. Being fit is important for everyone. You can … people are less active as they age. But staying active—or getting active, if you aren't already—has real benefits. … work better and have less pain with osteoarthritis. Improve sleep and reduce fatigue. Help your brain work better and …