2133 results found
Health topics
… Eating Out When You Have Diabetes On this page: Overview … You can find ways to limit your portions and pick healthy choices from the menu. It's also important to be … calories, sodium, and fat in their food. Here are some tips for eating out. Plan ahead. Before you go out to eat, …
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… Tips for Exercising Safely When You Have Diabetes On this … blood sugar drops too low. Keep some glucose tablets or quick-sugar food with you. You may get symptoms of low blood … 24 hours later. Some symptoms of low blood sugar, such as sweating, can be confused with what can happen anytime you …
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… Healthy lifestyle actions to reduce and manage stress Last … which influences your blood pressure, heart rate, eating habits, sleep patterns, blood sugar levels, fat … help you reduce or manage the stress in your life. Adopt a healthy lifestyle Eat a healthy diet Exercise regularly …
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… Supporting Someone Who Has an Eating Disorder On this page: Overview … as family therapy, can help you learn ways to encourage healthy eating behaviours in children and teens who have … as family therapy, can help you learn ways to encourage healthy eating behaviours in children and teens who have …
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… Cholesterol and Triglycerides: Eating Fish and Fish Oil On this page: Overview Related … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get …
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… Coronary Artery Disease: Exercising for a Healthy Heart Actionset Overview When you have heart … find ways to fit it into your daily routine. Here are some tips. Get up 15 minutes early, and stretch. Find ways to … find ways to fit it into your daily routine. Here are some tips. Get up 15 minutes early, and stretch. Find ways to …
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… Celiac Disease: Eating a Gluten-Free Diet Actionset Overview Celiac disease … can stop and reverse the damage to the small intestine by eating a strict gluten-free diet. How to eat gluten-free Eating a gluten-free diet can be challenging. But if you …
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… Eating Disorders: Things That Put a Person at Risk On this … Experts don't know for sure what causes someone to have an eating disorder such as anorexia, bulimia, or binge eating. But certain things put a person at greater risk for …
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… Memory Problems: Tips for Helping the Person With Daily Tasks On this page: … the past is happening now, it's okay not to correct them. Creating a safe environment It's important to create a safe … Work with your doctor to make a safety plan. Here are some tips to help you. Put all poisons and medicines in a locked …
Health topics
… Eating Disorders: Feeling Better About Yourself On this … page: Overview Overview People who have eating disorders are often very self-critical. Learning to … your situation. Anorexia Nervosa Binge Eating Disorder Bulimia Nervosa Current as of: …
