2133 results found
Health topics
… Eating Right When You Have More Than One Health Problem On … comfortable with each change before you add a new one. Keep healthy eating in mind. Even with special diet guidelines, it's important to remember basic healthy eating. Nearly everyone needs to: Eat a variety of …
Health topics
… Maintaining a Healthy Relationship With a Loved One Who Has a Mental … some things that you can do to help keep your relationship healthy. Learn about the condition. Understanding the … to help manage stress. You also can learn how to build healthy boundaries with your loved one. You can ask your …
Health topics
… Treatment Overview Weight-Loss Strategies and Programs Tips for Getting to a Healthy Weight Medicines Surgery … by making you feel less hungry, making you feel full more quickly, or changing how you digest fat. Medicines are used …
Health topics
… physically active can help prevent and manage diabetes. Healthy eating and diabetes Healthy eating plays a key part … more: Active For Health: Persons with metabolic conditions Tips for exercising safely when you have diabetes Diabetic … Low Blood Sugar in Adults (PDF, 895KB, Diabetes Canada) Quick-sugar foods Hypoglycemia (low blood sugar) in people …
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… Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover … Dressed Stroke: How to Prevent Another One Stroke: Memory Tips Stroke: Perception Changes Stroke: Preventing Injury in … a Panic Attack Leg Aneurysm Myxoma Tumours of the Heart Quick Tips: Taking Charge of Your Angina Rheumatic Fever and …
Health topics
… about prediabetes, see: Prediabetes Prediabetes: Exercise Tips Prediabetes: Which Treatment Should I Use to Prevent … your best weight, and take medication if you need to. See Healthy Eating and Physical Activity for more information … Dehydration Laser Photocoagulation for Diabetic Retinopathy Quick Tips: Diabetes and Shift Work Sick-Day Guidelines for …
Health topics
… 12, 2024 Overview Knowing how to plan meals, shop for healthy foods, and prepare foods are important food skills. … Meal planning Find information about meal planning and tips for grocery shopping: Meal planning: Getting started … snacks for adults (HealthLinkBC File #68i) Lunches to go Quick tips: Making fast, healthy meals Quick tips: Making …
Health topics
… to help them understand the dangers around them. General tips for keeping kids safe Keep your child safe from hazards they might encounter at home or in the community: Quick tips: Helping your child stay safe and healthy Child safety: Air pollution Child safety: Bicycles …
Health topics
… fat around your waist is particularly important. Make healthy food choices. Limit the amount of unhealthy fat you … risk of prediabetes turning into type 2 diabetes. For more tips about things you can do to reduce your risk, see … an exercise program. For more help, see the topic Fitness . Quick Tips: Getting Active At Home Fitness: Adding More …
Health topics
… Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to … focus. Learn more Hunger, Fullness, and Appetite Signals Quick Tips: Cutting Calories How Can You Get to a Healthy Weight? …
