2133 results found
Health topics
… footnote 1 Avoiding Mercury in Fish Healthy Eating Non-Milk Sources of Calcium Pregnancy Pregnancy-Related Problems Quick Tips: Adding Fruits and Vegetables to Your Diet …
Health topics
… arthritis and osteoporosis and how to manage them with a healthy lifestyle, including regular movement and a balanced … Canada Active For Health: For persons with arthritis Quick tips: Exercising safely with arthritis Osteoarthritis …
Health topics
… very high blood pressure and headaches. If not treated quickly and correctly, it may lead to seizures, stroke, and … or your caregiver can help prevent pressure injuries. These tips can help keep skin healthy when you have an SCI. Prevent constant pressure on …
Health topics
… diet your doctor or dietitian recommends. Note : These diet tips are not for you if you are on dialysis or have had a … important to make the recommended changes so you can stay healthy for as long as possible. You need to get enough … to be healthy and have energy. If you have a hard time eating enough, talk to your doctor or dietitian about ways …
Health topics
… Support: Talking About Advance Care Planning Caregiver Tips Caregiving: Overview of Personal Care Checklist for … Vein Treatment Questions to Ask About Your Medicines Quick Tips: Getting in Shape Without Spending Money Quick … Health Screenings: Should I Buy Commercial Tests? Healthy Aging: Is It Time to Stop Driving? Hearing Loss: …
Health topics
… questions. Get help making decisions or find how-to tips in our Growth and Development topics and topics such … Stop . Ear Infection: Should I Give My Child Antibiotics? Healthy Habits for Kids . Quick Tips: Giving Over-the-Counter Medicines to Children . …
Health topics
… weight gain later. While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine … smoke. Consider using a smoking cessation medicine. Tips for avoiding weight gain Think positive, and keep …
Health topics
… How alcohol affects your health If you don’t want to drink Tips to reduce risks when drinking How do I know if my … don’t want to drink Drinking non-alcoholic drinks instead Tips to reduce risks when drinking If you choose to drink … more gradual While drinking: Pace yourself. Drinking too quickly can cause you to drink too much and lead to alcohol …
Health topics
… (carbs) you eat is an important part of planning healthy meals when you have diabetes. Carbs raise blood … "save up" your daily allowance of carbs to eat at one meal. Eating a balanced diet Here are some tips for eating a healthy, balanced diet when you count …
Health topics
… adjust the way you think, ask, listen, and respond. These tips might help. Do your best to see things from your loved … conditions can make it hard to eat enough and stay at a healthy weight. Losing weight means losing muscle mass. This … or during the meal can make your loved one fill up too quickly. Try eating smaller, frequent meals each day to …
