2133 results found
Health topics
… yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may … yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may …
Health topics
… life, how to choose appropriate clothing and equipment and tips for being active in cooler and warmer temperatures. … more physically active. Learn about common barriers and tips for overcoming them. Choosing your activity The best … people stop or break their routine. Learn about these and tips for staying active and restarting activity after a …
Health topics
… What causes it? Metabolic syndrome is caused by an unhealthy lifestyle that includes eating too many calories, being inactive, and gaining … blood sugar. Coronary Artery Disease Healthy Eating for Children High Blood Pressure High …
Health topics
… life-threatening condition, may happen more often and more quickly with an insulin pump than with injections. Your … it hard to stop and give yourself insulin injections. Your eating and activity schedule changes often, so you need a … there is no cure for diabetes. But you can live a long and healthy life by managing your diabetes and keeping your …
Health topics
… changes. Learn about some common physical changes and tips for keeping your discomfort to a minimum. On this page: … Milk leaking from breasts Nasal congestion and nose bleeds Quickening (baby’s movements) Increased sense that the … unless recommended by your healthcare provider Quickening (baby’s movements) Feelings of bubbling, …
Health topics
… redness, swelling, and extreme tenderness that comes on quickly in your big toe joint may be caused by gout . … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … Toe, Foot, and Ankle Injuries Self-Care Try the following tips to help relieve toe, foot, or ankle pain, swelling, and …
Health topics
… in activities that used to make you happy. Having a healthy lifestyle can help you manage your health. For example: Eat a variety of healthy foods, such as vegetables and fruits, whole grain … in activities that used to make you happy. Having a healthy lifestyle can help you manage your health. For …
Health topics
… Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … Hip Problems, Age 12 and Older Self-Care Try the following tips to help relieve your child's hip pain, swelling, and …
Health topics
… if there's a clinical trial that might be right for you. Treating pain and digestive problems Pain Pain is one of the … you think you are having a problem with your medicine. Eat healthy food. If you do not feel like eating, try to eat … To also help reduce stress, get enough sleep, eat a healthy diet, and take time to do things you enjoy. Think …
Health topics
… specialists. Treatment may include: Getting physiotherapy. Eating healthy foods. Getting enough rest. Avoiding people who are … Treatment may include: Getting physiotherapy. Eating healthy foods. Getting enough rest. Avoiding people who are …
