2735 results found
Health topics
… sugar levels back to a normal range. You can do this by making some lifestyle changes. Watch your weight. If you are … risk of prediabetes turning into type 2 diabetes. For more tips about things you can do to reduce your risk, see … an exercise program. For more help, see the topic Fitness . Quick Tips: Getting Active At Home Fitness: Adding More …
Health topics
… immune system ). This makes it easier to avoid infections. Tips for eating when you have COPD The following tips can … talk with your doctor or a registered dietitian before making changes in what you eat. Make eating easier. Choose … Drinking before or during the meal can fill you up more quickly. If you notice that you have belly bloating that …
Health topics
… easier and more fun for everyone. Use the following tips to check the safety of baby chairs: On this page: High … is available, such as in a restaurant. Here are some safety tips if you choose to use a hook-on chair: Make sure it's … (30 lb) or is very active Useful resources: HealthLink BC: Quick tips: baby-proofing your home … For safe seating, your …
Health topics
… may want to taste. Find advice for staying safe. General tips Keep your toddler safe by keeping an eye on your child … objects well out of your toddler’s reach Wipe up spills quickly. Bath safety Never leave your toddler alone in the …
Health topics
… If you have decided to get more active, congratulations! Making that decision is an important first step in becoming … schedule. Read more about setting goals . Here are some quick tips about activity goals: Stretch, breathe, and lift. Think …
Health topics
… fentanyl. Why is fentanyl so dangerous? Fentanyl is fast-acting and very strong. It's also fairly cheap and easy … pills, you may take fentanyl without knowing it. This could quickly lead to a deadly overdose. What are the signs of an … if someone has overdosed? If you have naloxone, give it as quickly as possible. This medicine can reverse the effects …
Health topics
… Breastfeeding your toddler Breastfeeding: Weaning a baby Tips for breastfeeding or chestfeeding Read helpful tips for different feeding situations: Quick tips: Successful breastfeeding Breastfeeding: Waking …
Health topics
… How alcohol affects your health If you don’t want to drink Tips to reduce risks when drinking How do I know if my … (such as a designated driver or public transit) and making sure your phone is fully charged in case of … more gradual While drinking: Pace yourself. Drinking too quickly can cause you to drink too much and lead to alcohol …
Health topics
… Brain damage can start within minutes of a stroke. But quick treatment can help limit the damage and increase the … less common than ischemic strokes. What are the symptoms? FAST is a simple way to remember the main symptoms of … Care Choices Stroke: Behaviour Changes Stroke: Memory Tips Stroke: Perception Changes Stroke: Problems With …
Health topics
… save time at the store, and save money. Menu planning tips Use the menu planner and grocery list shown below as … a list of these menu ideas on a menu planner. Plan some quick meals for busy nights. You also can double some … list to the store and stick to it. You save money by not making impulse buys. However, you don't need to be so rigid …
