2192 results found
Health topics
… Create a culture of fitness Give activity-related gifts on holidays and birthdays, like pedometers (an instrument that …
Health topics
… adults. And children's bones and muscles are growing more quickly. They may also have arm problems for the same … or repeat the same activity. The repeated activity may stress joints or other tissues and cause pain and swelling. … and Injuries Arm Injuries Self-Care Try the following tips to help relieve arm pain, swelling, and stiffness. …
Health topics
… for labour. Soaking in warm water may help ease the stress of labour. Other techniques that don't use medicine … pain from the second (pushing) stage of labour. It works quickly and usually doesn't affect the baby. Nitrous oxide. … pain from the second (pushing) stage of labour. It works quickly and usually doesn't affect the baby. Nitrous oxide. …
Health topics
… itching, nausea or vomiting, and swelling can come on quickly and become life-threatening. Giving yourself an … itching, nausea or vomiting, and swelling can come on quickly and become life-threatening. Giving yourself an …
Health topics
… of sadness and yearning, you might try the following tips. Look at photos, watch videos, or exchange stories with … by what other people say and do, try some of the following tips. Pause for a moment before responding. Concentrate on … Humour Importance of Personal Relationships for Lowering Stress Current as of: March 27, 2023 Author: …
Health topics
… problems are actual injuries. They occur when too much stress is placed on a joint or other tissue. This can happen … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … Problems Elbow Injuries Self-Care Try the following tips to help relieve elbow pain, swelling, and stiffness. …
Health topics
… need your help learning how to manage their emotions. These tips can help. Model the behaviour you want to see. Children … that go with them. Allow your child to experience stress. New experiences can be stressful for any child. If … need your help learning how to manage their emotions. These tips can help. Model the behaviour you want to see. Children …
Health topics
… Take steps to add more plant-based foods to your diet: Quick tips: Adding fruits and vegetables to your diet Eat …
Health topics
… again with another small change. Below you'll find some tips for making small changes that can help you get started … on healthy changes. 1. Eat healthy foods. Here are a few tips to get you started on making small changes at home: Eat … a date to quit. Pick a time when you won't have a lot of stress in your life. Before that date, get rid of ashtrays …
Health topics
… out for takeout foods a whole lot easier. Try some of these tips to help you keep the focus on eating healthy when … can be as creative or as traditional as you want. Aim for quick meals on busy nights. Try recipes that are simple to … Foods that last can help you pull a healthy meal together quickly. Try livening up frozen broccoli with chopped …
