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… 1 to 2 weeks is likely to relieve your symptoms. Try these tips. Wear a wrist splint. Stop or change activities that … pain in the wrist or hand caused by carpal tunnel syndrome. Reducing swelling in the wrist will relieve pressure on the … Endoscopic carpal tunnel release surgery. Recovery is quicker than with open surgery. The scars heal sooner. …
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… To relieve tension, especially after arguments or during stressful times or when you feel angry, depressed, or upset. … and heart rate will go down. That means there's less stress on your heart and blood vessels. Within days, you may … you may find that your mood is better and you are less stressed. Have a quit plan Having a plan can help you quit …
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… yourself in a peaceful setting can help you relax and ease stress. You can do guided imagery on your own. Or you can do … what's important to you. Building resilience Here are some tips for building resilience. Accept that things change. … what's important to you. Building resilience Here are some tips for building resilience. Accept that things change. …
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… something else is wrong, these symptoms should pass pretty quickly and you should soon feel about as awake and alert as … remember why you went into a room. Find ways to reduce your stress. Being stressed can impair your memory. Review all of … ability, learning ability, or judgment is hard. Use these tips to help with their health and safety. Give the person …
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… A full stomach can be caused by: Eating too much food too quickly. Drinking too much alcohol. Swallowing too much air. … drinking a hot beverage and then a cold beverage. Emotional stress or excitement. How are hiccups treated? Most bouts of … include: Holding your breath and counting slowly to 10. Quickly drinking a glass of cold water. Eating a teaspoon of …
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… should. Cortisol helps the body cope with extreme physical stress from illness, injury, surgery, childbirth, or other … the stress. In a few cases, Addison's disease gets worse quickly. These people may already be in an adrenal crisis … the stress. In a few cases, Addison's disease gets worse quickly. These people may already be in an adrenal crisis …
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… an ear problem, go to your doctor for an ear examination. Tips for doing a home ear examination Always read and follow … instructions that came with your otoscope. Here are some tips for safely doing a home ear examination. Always move … an ear problem, go to your doctor for an ear examination. Tips for doing a home ear examination Always read and follow …
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… Helping Your Child Build Self-Esteem Sibling Rivalry: Reducing Conflict and Jealousy What to Expect Children ages … sense of worth and belonging) is fragile. It can change quickly, depending on what happens around them. At times, … milestones, talk to your doctor. Here are some other tips for dealing with school issues. Keep an open mind about …
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… are caused by high blood sugar. They usually develop quickly, over a few days to weeks. At first, symptoms may be … diabetes medicine. Eats more than usual. Is under emotional stress. Has an illness, such as influenza (flu) or an … Insulin Pump Types of Insulin Caregiver Tips Depression in Children and Teens Healthy Eating for …
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… Examples include bursitis , tendinitis , shin splints , stress fractures , plantar fasciitis , and other muscle … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … Post-Operative Problems Self-Care Try the following tips to help relieve minor leg pain, swelling, stiffness, or …
