2192 results found
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… Use a headache diary to find your triggers. Manage stress. Seek treatment if you have depression or anxiety. … track of what you do every day—the foods you eat, the stress you feel, the weather, and other things—can help you … Use a headache diary to find your triggers. Manage stress. Seek treatment if you have depression or anxiety. …
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… If they experience only easy successes, they come to expect quick results and are easily discouraged by failure. Ask … Yeah I guess so. Teach teens how to calm themselves when stressed Help teens tune into their bodies and explain how the physiological signs of stress are actually healthy mechanisms that get their bodies …
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… practice yoga for overall health, including flexibility, stress relief, and physical fitness. Common styles of yoga … ways to do each posture. Other classes are more about stress relief and mindfulness. Yoga classes often take place … These stretching movements, called poses, can help relieve stress and help you relax. Some examples include the …
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… any alcohol. If you don't stop completely, liver damage may quickly get worse. Talk to your doctor before you take any … Getting a transjugular intrahepatic portosystemic shunt (TIPS). This diverts fluid from the belly. Bleeding from … you'll need to reduce your sodium intake. You do this by reducing the amount of salt in your diet. People with liver …
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… Overview Overview The body responds to stress with muscle tension, which can cause pain or … Progressive muscle relaxation helps break this cycle by reducing muscle tension and general mental anxiety. … Progressive muscle relaxation helps break this cycle by reducing muscle tension and general mental anxiety. …
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… eat meals at the same time each day. Trying to reduce your stress. Going to counselling. Taking your medicines as … your support network help you make good decisions. Reduce stress at home and at work. Try to keep regular hours at … a depressive or manic mood episode is more important. If stress at work, school, or home is a problem, counselling …
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… They are often open during evenings, weekends and statutory holidays (actual hours vary by clinic). UPCCs provide care …
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… Back Problems and Injuries Quick Tips: Using Backpacks Safely Current as of: November … Back Problems and Injuries Quick Tips: Using Backpacks Safely Current as of: …
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… lymphomas, also called aggressive lymphomas. They spread quickly and can cause severe symptoms. Over time, lymphoma … able may also ease your mind and make your final days less stressful and more meaningful. Learn more Care at the End of … lymphomas, also called aggressive lymphomas. They spread quickly and can cause severe symptoms. Over time, lymphoma …
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… begins to suck harder because he or she is not getting milk quickly. This often is caused by: Improper positioning. … your baby. To help relieve your discomfort, use the care tips given above. Call your doctor or a lactation consultant … begins to suck harder because he or she is not getting milk quickly. This often is caused by: Improper positioning. …
