2192 results found
Health topics
… more physically active can help you feel better, deal with stress more easily, and handle day-to-day activities more … sure you have comfortable shoes and proper equipment. Get tips on How to choose safe equipment . Get support and …
Health topics
… looks at lifestyle and health behaviours, diet, digestion, stress, and environmental factors. According to Ayurveda, … people use Ayurvedic practices to maintain health, reduce stress, and improve flexibility, strength, and stamina. … people with diseases such as asthma and arthritis. Ayurveda stresses proper diet for maintaining good health and …
Health topics
… The walks give him a chance to work out some of the stress of his job. And they remind him how much he cares … The walks give him a chance to work out some of the stress of his job. And they remind him how much he cares …
Health topics
… are pregnant? When you're ready to go smoke-free, use these tips to help you quit: Get ready If you're not pregnant, … instead of having a cigarette. Think of ways to cut down on stress in the first few weeks of quitting. Keep trying to … Ask loved ones or people who used to smoke for support and tips. Get counselling. People who use telephone, group, or …
Health topics
… Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … risk of more injury to the spinal cord. Try the following tips to help relieve back pain, swelling, and stiffness. … Exercises to Reduce Pain Good Posture for a Healthy Back Stress and Back Pain Using Cold and Heat Therapies Preparing …
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… face, back of the hands, and upper chest or neck. Manage stress. Don't smoke. Avoid drugs and excess alcohol. Be sure … reduction. There are several non-surgical procedures for reducing fat cells under the chin, around the belly, and in … reason to rush into it. Do not be pressured into making a quick decision. Get as much information as you need to feel …
Health topics
… causes it? Osgood-Schlatter disease is caused by too much stress on the muscles and tendons that support the knee. … running or sports that involve jumping (like basketball) or quick direction change (like soccer or football). What are … running or sports that involve jumping (like basketball) or quick direction change (like soccer or football). What are …
Health topics
… "checking up" on him or her. This Actionset will give you tips on helping someone who is trying to quit smoking. The … help someone quit smoking by offering support and practical tips. Ask the person how you can help. Suggest getting … tasks, such as shopping or cooking. This could help relieve stress, which is a major trigger for smoking. Help someone …
Health topics
… too full. Learn more Weaning Breastfeeding Positions Quick Tips: Successful Breastfeeding Symptoms If you have … Treating it right away helps keep the infection from quickly getting worse and usually eases symptoms after about …
Health topics
… been easy. I've had some ups and downs, especially over the holidays. Hey, I love to eat. Sometimes it's hard to stay … been easy. I've had some ups and downs, especially over the holidays. Hey, I love to eat. Sometimes it's hard to stay …
