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… worse. Almost everyone has trouble sleeping sometimes. Stress, for example, can keep you from sleeping well now and … as you make important health decisions. I used to have a stressful job and would wake up at night after a few hours … I was tired all the time. I have since changed to a less stressful job, but I still didn't sleep all night. I bought …
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… shoes that fit well and protect your feet. Here are some tips for choosing shoes. Choose shoes that fit well. To … to wear socks that protect your feet. Here are some tips for choosing good socks or tights. Wear socks that … shoes that fit well and protect your feet. Here are some tips for choosing shoes. Choose shoes that fit well. To …
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… your family in many ways. Fear and other emotions can cause stress. Financial worries from lost work or paying for … couples closer together, but it also can cause a lot of stress in a relationship. It can help to keep talking to … other. Understand that your partner is also under a lot of stress. Your partner probably feels scared about your health …
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… a list of suggestions to help you boost your appetite (by reducing fatigue) and to help you increase your calories and … protein with as little volume and discomfort as possible. Tips for increasing your calorie and protein intake Eat … protein with as little volume and discomfort as possible. Tips for increasing your calorie and protein intake Eat …
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… relax his or her mind and body before or during the test. Stress Management: Relaxing Your Mind and Body You may want … people take an active role in managing a health condition. Stress Management: Relaxing Your Mind and Body Related … relax his or her mind and body before or during the test. Stress Management: Relaxing Your Mind and Body You may want …
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… the latest health alerts in your area, call 8-1-1 and find quick links to emergency contacts using the BC Health … for the deaf and hard of hearing. Is this an emergency? Quickly access local emergency numbers, including 9-1-1 and …
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… Eat a healthy diet, get plenty of rest, and try to reduce stress. Some people try alternative therapy to lessen their … Eat a healthy diet, get plenty of rest, and try to reduce stress. Some people try alternative therapy to lessen their … Eat a healthy diet, get plenty of rest, and try to reduce stress. Some people try alternative therapy to lessen their …
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… they need.   Image Breastfeeding and chestfeeding Practical tips for breastfeeding your baby. Image Baby health Read …
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… much worse, it's called a COPD exacerbation, or a flare-up. Quick treatment at home may help you manage a flare-up. … with or without mucus Medicines not helping symptoms Using quick-relief medicines more often Have a fever Have less … than usual Other symptoms: Stay calm and don't panic. Take quick-relief medicines as directed by my doctor. Keep taking …