3890 results found
Health topics
… Migraines: Finding and Avoiding Triggers Actionset Overview The best way to manage migraine headaches is to … drink. What type of exercise you do and when you do it. The overall state of your health. What the weather is like (hot … you take when you get a headache, and how well it works. Over time, you may see a pattern to your headaches. For …
Health topics
… prevent listeriosis by practicing safe food handling. Shop safely. Bag raw meat, poultry, or fish separately from other … so that you can store all foods properly. Prepare foods safely. Wash your hands before and after handling food. Also … whether foods are cooked to a safe temperature. Reheat leftovers to at least 74°C (165°F) . Do not eat undercooked …
Health topics
… Developing a Plan for Healthy Eating On this page: Overview Overview Developing a plan for healthy eating means setting … Making one change at a time. Rather than changing your diet overnight, make your changes one at a time. Some example …
Health topics
… play. Treatment that begins shortly after birth can help overcome these problems. How is it diagnosed? Ultrasound … have another health problem. Cast Care Tips Physiotherapy Citations Staheli LT (2006). … have another health problem. Cast Care Tips Physiotherapy Citations Staheli LT (2006). …
Health topics
… Filler Injections On this page: Treatment Overview What To Expect Why It Is Done How Well It Works Risks Treatment Overview Filler injections are a cosmetic treatment used to … filler raises or puffs up that area. This usually goes away over time. There are many kinds of injectable fillers, …
Health topics
… Getting Support When Changing Your Eating Habits Actionset Overview So you've decided to change your eating habits. … Policy . Learn how we develop our content . … Actionset Overview So you've decided to change your eating habits. …
Health topics
… Counselling for PTSD On this page: Overview Overview When you have post-traumatic stress disorder (PTSD) … to feel better. CBT may help you have fewer PTSD symptoms over time. There are many types of CBT for PTSD. Examples …
Health topics
… Breast Lumps On this page: Overview Overview Breast lumps are common, especially in women ages … within the breast. They may be quite painful, and the skin over the breast may be red or feel hot or solid. You may …
Health topics
… Planning for Alcohol or Drug Relapse On this page: Overview Overview Stopping substance use, whether you use alcohol or … A relapse is not being able to stay drug-free or sober over time. It can occur if you have a series of lapses close …
Health topics
… Wrist Care: Preventing Carpal Tunnel Syndrome Actionset Overview If you spend a lot of time doing activities that … temporary relief. These splints are not meant to be worn over a long period of time. But wearing them whenever you are sleeping can help you manage carpal tunnel syndrome over the long term. Carpal Tunnel …
