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… Quick Tips: Making Fast, Healthy Meals On this page: Get started … shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods … O'Brien MS, RD, CDE - Certified Diabetes Educator … Quick Tips Making Fast Healthy Meals …
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… Inhaled Quick-Relief Medicines for Asthma On this page: About This … inhaled quick-relief medicines for asthma? It's possible to overuse quick-relief medicines for asthma. You may be using … medicines you take. This includes prescription and over-the-counter medicines and natural health products. That …
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… Asthma: Overuse of Quick-Relief Medicines On this page: Overview Overview Quick-relief beta2-agonists quickly reduce symptoms. For …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this … easy Keep a bowl of fruit within easy reach on the kitchen counter or your desk at work so that you can grab a piece of … with you when you're away from home. Use the microwave to quickly cook vegetables. Pump up the flavour Dip raw …
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… Warfarin: Taking Your Medicine Safely Actionset Overview Warfarin is a medicine that helps prevent blood … you. Include all of the prescription medicines, over-the-counter medicines, antibiotics, and natural health products …
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… Quick Tips: Having Enough Energy to Stay Active On this page: Get … increasing your exercise may give you more energy. Avoid medicines that can make you feel tired. Some examples are … Medicine & Elizabeth T. Russo MD - Internal Medicine … Quick Tips Having Enough Energy to Stay Active …
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… Quick Tips: Fitting Physical Activity Into Your Day On this page: … with colleagues during a walk. Or use your breaks to take quick 15-minute walks. Go the extra distance. Get your … & Elizabeth T. Russo MD - Internal Medicine … Quick Tips Fitting Physical Activity Into Your Day …
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… Quick Tips: Staying Active When You Travel On this page: Get … time while you wait for your flight. If you have a long layover, find a gym close to the airport so you can work out … Medicine & Elizabeth T. Russo MD - Internal Medicine … Quick Tips Staying Active When You Travel …
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… Quick Tips: Getting in Shape Without Spending Money On this page: … building. Or use your morning and afternoon breaks to take quick 15-minute walks. Go the extra distance. Get your … & Elizabeth T. Russo MD - Internal Medicine … Quick Tips Getting in Shape Without Spending Money …
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… Tips for Exercising Safely When You Have Diabetes On this page: Getting Started … blood sugar drops too low. Keep some glucose tablets or quick-sugar food with you. You may get symptoms of low blood … high blood sugar If your blood sugar is high (for example, over 16.7 mmol/L) and: footnote 1 You have moderate to large …
