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… Quick Tips: Smart Snacking When You Have Diabetes On this page: … out. Eat your meals and snacks at the same time each day. Overall, try to eat a wide range of foods. Spread … & Colleen O'Connor PhD, RD - Registered Dietitian … Quick Tips Smart Snacking When You Have Diabetes …
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… Quick Tips: What to Do When You Crave Nicotine On this page: Got a … smoking, but they will get better with time. Here are some tips on how to cope: Use nicotine gum, lozenges, or an … & Christine R. Maldonado PhD - Behavioral Health … Quick Tips What to Do When You Crave Nicotine …
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… HIV: Giving Support On this page: Overview Overview It is important to … HIV need to talk. Don't be afraid to touch. Holding a hand, giving a hug, or giving a back rub can greatly raise the …
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… Staying Safe When You Take Several Medicines On this page: Overview Overview Older adults and … whether your doctor prescribed it or you bought it over the counter. It's important to remember that natural health … you can get a refill. Throw away old or unwanted medicine safely. Check the label on the medicine bottle or box or the …
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… How to Give Glucagon On this page: Overview Health Tools Giving the shot Giving the nasal spray … right away. Glucagon is a hormone that raises blood sugar quickly. It can be given as a shot or as a powder that's … the injection site. Do not recap the needle. Discard it safely into a sharps container or back into the kit. Turn …
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… Caregiver Tips On this page: Overview Tip 1: Take Care of Yourself Tip … or some other family member who is disabled or ill. Caregiving can be a rewarding experience. But caregiving can … Diabetes: Caregiving for an Older Adult Elder Abuse Quick Tips: Reducing the Stress of Caregiving Self-Care for …
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… Tips for soothing Last updated August 11, 2013 Babies … everything and your baby won't stop crying. Here are some tips that may help soothe and calm your baby down. Snuggle … age 3 and younger Period of PURPLE Crying® website … Tips for soothing …
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… Quick-Sugar Foods On this page: Overview Overview If you are at risk for … some other health condition, you need to keep some type of quick-sugar food with you at all times. These foods can …
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… Quick Tips: Modifying Your Home and Work Area When You Have … move more easily and with less pain. At home Use doorknob covers to make opening doors easier. Or replace round … can't use these items all the time, learn to lift an object safely. Be sure to keep the object close to you as you lift …
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… How to Exercise Safely Last updated June 1, 2021 Being more physically … Before you start a fitness program, here are some tips to help make sure you're exercising safely. On this … the next day. This gives your body plenty of time to recover, repair, and rebuild Check with a qualified exercise …
