3890 results found
Health topics
… Fitness: Walking for Wellness Actionset Overview Setting an easy daily or weekly goal can motivate … and where you walk can create unsafe conditions. Here are tips to making your walks safer. Know your surroundings. … Getting and Staying Active Fitness: Using a Pedometer, Step Counter, or Wearable Device Healthy Aging Weight Management …
Health topics
… Cut That Removes All Layers of Skin On this page: Overview Overview Cuts may slice off several layers of skin. As long … by a doctor is usually needed. If you are able to recover the piece of skin that was cut off, take it with you. …
Health topics
… When to Call a Doctor Examinations and Tests Treatment Overview Self-Care Medicines Surgery Physiotherapy and Rehabilitation Related … them? Most rotator cuff disorders are caused by a mix of overuse and normal wear and tear. It usually takes great …
Health topics
… to your doctor to make sure you're doing your activities safely. There are many reasons why you may not want to try … two pieces of fruit a day is a pretty easy goal to reach. Giving up your favourite food is much harder, and you will … may involve having them help you to free up your time. Cook quick meals. Many people believe that to eat well, you need …
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… Menstrual Cramps: Relieving Pain Actionset Overview Painful menstrual cramps (dysmenorrhea) can occur … manage pain from menstrual cramps? Take anti-inflammatory medicines for pain. Ibuprofen (Advil, Motrin) and naproxen … sports. Prescription medicine is a good choice if over-the-counter medicine doesn't relieve your painful menstrual …
Health topics
… Home Ear Examination On this page: Overview Overview A home ear examination … an ear problem, go to your doctor for an ear examination. Tips for doing a home ear examination Always read and follow … that came with your otoscope. Here are some tips for safely doing a home ear examination. Always move the device …
Health topics
… Breathing Problems: Using a Dry Powder Inhaler Actionset Overview A dry powder inhaler lets you breathe medicine into your lungs quickly. Inhaled medicine works faster than the same … is in the inhaler. Some dry powder inhalers have dose counters that show how many doses are left in the inhaler. …
Health topics
… Nosebleeds On this page: Overview Check Your Symptoms Self-Care Preparing For Your … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else …
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… occur when your body's defence system (immune system) overreacts to certain substances. The immune system treats a … trees, grasses, or weeds. Allergies can be mild or severe. Over-the-counter allergy medicine may help with some symptoms. Read …
Health topics
… Choking Rescue Procedure: Heimlich Manoeuvre On this page: Overview Health Tools Adult or Child Older Than 1 Year … the breastbone. Grasp your fist with the other hand. Give a quick upward thrust into the belly. This may cause the … position as chest compressions in CPR for a baby). Keep giving 5 back slaps and 5 chest thrusts until the object …
