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… you can make self-compassion a habit. Here are some tips. Celebrate small accomplishments. You don't have to … true for you, try shifting your self-talk to be more forgiving. For example, if you're beating yourself up about a … you can make self-compassion a habit. Here are some tips. Celebrate small accomplishments. You don't have to …
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… risks of using opioids include overdose and death. Safety tips when using long-acting opioids If you need to take … new medicines before you talk to your doctor or pharmacist. Safely store and dispose of opioids. Store opioids in a safe … using opioids, make sure to dispose of them safely and as quickly as possible. Do not keep your opioid medicine or …
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… Tips for Easier Healthy Eating On this page: Getting Started … or a prepacked fruit cup (no sugar added). Make a list of quick, easy-to-prepare meals at home. Think salad greens … or a prepacked fruit cup (no sugar added). Make a list of quick, easy-to-prepare meals at home. Think salad greens …
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… Tips for Finding a Counsellor or Therapist On this page: Overview Overview The terms counsellor … details. Choosing a counsellor or therapist Here are some tips to keep in mind when calling to make an appointment …
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… Physical activity tips for children Last updated November 5, 2013 Some kids … the movement needed for healthy development. Here are some tips for fitting physical activity into your children's day … a walk Take part in sports practice or game Have a friend over to play outside Dinner Time - Sit down altogether for …
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… Tips for Maintaining Weight Loss On this page: Overview Overview Get started on healthy eating If you're trying to … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator … Tips for Maintaining Weight Loss …
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… Safe Hand and Wrist Movements On this page: Overview Overview Try to avoid hand and wrist movements that can … and Privacy Policy . Learn how we develop our content . … Overview Try to avoid hand and wrist movements that can …
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… Tips for Picking the Right Activities On this page: Overview Overview To help find safe and … Science & Elizabeth T. Russo MD - Internal Medicine … Tips for Picking the Right Activities …
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… Enlarged Prostate: Bathroom Tips On this page: Overview Overview The following tips may make it easier to deal with your benign prostatic …
