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… Smart Decisions: Know Your Options On this page: Topic Overview Decisions About Medical Tests Decisions About Medicines Decisions About Surgery Decisions About Other Health Issues Topic Overview Each Decision Point is designed to guide you …
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… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly … Take steps to add more plant-based foods to your diet: Quick tips: Adding fruits and vegetables to your diet Eat …
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… Pink Eye On this page: Overview Health Tools Check Your Symptoms Self-Care … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else …
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… Breastfeeding Positions On this page: Overview Overview Breastfeeding in the … can control the baby's head to bring the baby's mouth in quickly for a deep latch. Your other hand reaches across to … can control the baby's head to bring the baby's mouth in quickly for a deep latch. Your other hand reaches across to …
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… Check Your Symptoms Overview It's easy to get cold quickly if you are outside in wet, windy, or cold weather. … usually affects the skin on the face, ears, or fingertips. It may cause numbness or blue-white skin colour for a … do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else …
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… take some practice before you feel confident. Here are some tips to get you off to a good start - and to help you prevent or overcome common breastfeeding challenges. In the first … lip licking and sucking clenching fingers and fists over chest and tummy bending arms and legs fussiness Crying …
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… in a natural way, preventing your breasts from becoming overfull and uncomfortable When breastfeeding stops If you … Weaning gradually helps your body adjust. Here are some tips to help make weaning as comfortable as possible for … may help to have your partner or another family member take over the routine for a while. Be ready to give more comfort …
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… sense of worth and belonging) is fragile. It can change quickly, depending on what happens around them. At times, … milestones, talk to your doctor. Here are some other tips for dealing with school issues. Keep an open mind about … your child as much as you can by answering questions and giving reassurance as needed. Discourage physical violence. …
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… Quitting Smoking On this page: Overview Health Tools Why Do You Smoke? Benefits of Quitting … of Other Tobacco and Nicotine Products Overview Why quit smoking? When you quit smoking, you'll … a healthy start. How can you quit? Having a plan and using medicines can help you quit. A quit plan helps you plan …
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… Caregiving: How to Help With a Shower On this page: Overview Overview A shower can increase … influenza (flu). Helping with the shower Once the person is safely in the shower, put soap on the face cloth or sponge …