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… High Cholesterol: Making Lifestyle Changes Actionset Overview Not all cholesterol is bad. HDL is called "good … again with another small change. Below you'll find some tips for making small changes that can help you get started … on healthy changes. 1. Eat healthy foods. Here are a few tips to get you started on making small changes at home: Eat …
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… Asthma: Taking Charge of Your Asthma Actionset Overview Even though asthma is a lifelong condition, … asthma so you can live the life you want. Take the daily medicines as described in your action plan. This can keep … triggered it, the symptoms, and what medicine you took for quick relief. Follow your action plan when you are having …
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… take place gradually, though it may seem like it happens quickly. What happens Near vision gets worse because of … your weaker eye. Your prescription may have to be changed over time as presbyopia gets worse. If you don't want to … take place gradually, though it may seem like it happens quickly. What happens Near vision gets worse because of …
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… With Changing Sleep Patterns as You Get Older On this page: Overview Overview Sleep patterns … to your doctor about what you can do to improve your sleep. Tips for better sleep Here are some tips that may help you sleep more soundly. Keep your bedroom …
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… Hyperventilation On this page: Overview Check Your Symptoms Self-Care Preparing For Your … something else is wrong, these symptoms should pass pretty quickly and you should soon feel about as awake and alert as … do not need to call an ambulance unless: You cannot travel safely either by driving yourself or by having someone else …
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… Diabetes: Preparing for Pregnancy On this page: Overview Overview If you have diabetes … folic acid. The safety of any prescription and over-the-counter medicines and natural health products you take. Your …
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… the types of food you eat—is what causes weight loss. Over the long term, diets that focus on limiting … Yo-yo dieting may be harder on the body than just being overweight. Just because a diet plan helps another person … people. Diets are hard to stay with and usually don't work over the long term. Not all diet plans are safe or healthy. …
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… Diary of Symptoms On this page: Overview Overview You can help your … patterns, such as skipping meals Prescription or over-the-counter medicines (name of medicine and time of day it affects your …
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… Post-Traumatic Stress Disorder On this page: Topic Overview Health Tools Symptoms Military Concerns Tests and … are sometimes taken with other medicines used for PTSD. Antipsychotics such as risperidone (Risperdal). These … and problems that cause more harm than good. These are quick fixes that don't improve your situation in the long …
Health topics
… Anesthesia: Health Risks On this page: Overview Overview Before anesthesia, you … has had past problems with anesthesia. Make a list of all medicines that you take on a regular basis or have taken … the dosage. Be sure to include prescription and over-the-counter medicines, and natural health products. Some medical …
