2548 results found
Health topics
… 39, to take a good, long look at her daily habits. "Staying in shape takes time," she said. "And time is what I … 39, to take a good, long look at her daily habits. "Staying in shape takes time," she said. "And time is what I …
Health topics
Health topics
… Overview Overview Being active is an important part of growing up healthy. But … enough fluids, dehydration is a risk. The muscles get tired quickly. Your child may have leg cramps while walking or … heat exhaustion. To prevent this, teach your child these tips. Do activities during the coolest parts of the day. …
Health topics
… you can do to help prevent a heart attack or stroke . Being active is one part of a heart-healthy lifestyle. Eating healthy foods, not smoking, and staying at a healthy weight are other ways you can be … Exercising for a Healthy Heart Fitness: Getting and Staying Active Heart Health: Walking for a Healthy Heart …
Health topics
… Overcoming barriers to being physically active for the older adult Last updated February 29, 2012 We … Adults Seniors BC … Overcoming barriers to being physically active for the older adult …
Health topics
… Teens: Tips for Using News and Social Media in a Healthy Way On … it's easy to develop habits you didn't mean to. Try these tips for using social media and news in a healthy way. Know … Love vintage anime? There's a group for that. Want to share tips and hacks with other gamers? You're not alone. Set a …
Health topics
… at school or after school. Rides or walks to school. Plays actively with friends. Participates in organized sports. … at school or after school. Rides or walks to school. Plays actively with friends. Participates in organized sports. …
Health topics
… Gloria's Story Gloria's Story Gloria hasn't always been an active person. Until she retired a few years ago, she didn't … Now I can still enjoy it by making a few healthy changes." Staying motivated with a long-term goal Gloria has a … Now I can still enjoy it by making a few healthy changes." Staying motivated with a long-term goal Gloria has a …
Health topics
… Planning to Be More Active When You Have Chronic Disease On this page: Overview … use this information to come up with an activity plan. How active are you? Describe what you do to stretch, strengthen, … would you like to do? List ways you might like to get more active. And think of someone you can buddy up with for …
