2548 results found
Health topics
… eyes. Protecting Your Skin From the Sun Quick Tips: Staying Active in Cold Weather Quick Tips: Staying Active in …
Health topics
… Treatment Overview Weight-Loss Strategies and Programs Tips for Getting to a Healthy Weight Medicines Surgery … by making you feel less hungry, making you feel full more quickly, or changing how you digest fat. Medicines are used … if you keep track of what you eat and what you do. Tips for staying with your plan Be ready. Choose to start during a …
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… a chronic skin condition that causes skin cells to grow too quickly. The result is thick white or red patches of skin. … your health. Actionsets are designed to help people take an active role in managing a health condition. Psoriasis: Skin, … Most of the time psoriasis can be treated at home. These tips may improve your symptoms or help reduce the number of …
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… to help them understand the dangers around them. General tips for keeping kids safe Keep your child safe from hazards they might encounter at home or in the community: Quick tips: Helping your child stay safe and healthy Child … interacting with pets and other animals: Child safety: Pets Staying healthy around animals Petting zoo and open farm …
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… sugar, take it as prescribed. Can prediabetes be prevented? Staying at a healthy weight, eating healthy foods, and … risk of prediabetes turning into type 2 diabetes. For more tips about things you can do to reduce your risk, see … an exercise program. For more help, see the topic Fitness . Quick Tips: Getting Active At Home Fitness: Adding More …
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… COPD gets worse, you may have flare-ups when your symptoms quickly get worse and stay worse. It is important to know … regular appointment about: Help to stop smoking. To review tips on how to stop smoking, see the topic Quitting Smoking … can do that really make a difference including eating well, staying active, and avoiding triggers. To learn more, see …
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… Adding More Activity to Your Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods … a Plan for Healthy Eating Healthy Eating for Canadians Quick Tips: Adding Fruits and Vegetables to Your Diet Managing …
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… what sets off a crisis. But triggers include dehydration , cold temperatures, infection, stress, and low oxygen intake. Here are some tips for preventing a crisis. Drink plenty of fluids, … Management Sickle Cell Disease: Preventing Problems and Staying Healthy Current as of: September 8, 2022 …
Health topics
… Walk to work, school, the grocery store, or a restaurant. Staying motivated Here are some tips to help you stay motivated with your walking program. … taking a snack or coffee break, take a walk break. If the weather is bad, try to find a place to walk indoors. For …
Health topics
… Safely Last updated June 1, 2021 Being more physically active can help you feel better, deal with stress more … Before you start a fitness program, here are some tips to help make sure you're exercising safely. On this … conditions to avoid overheating in the summer and being too cold in the winter. Wear rain gear, sunscreen or hat when …
