2548 results found
Health topics
… a phone or medical alert device with you. Then you can quickly call for help if you need it. Train your pets not to … exercises. Practicing these each day can help you to stay active, keep your balance, and be independent. Ask your … is fitted to you. If you use a walker or cane, put rubber tips on it. Replace the rubber tip when it becomes worn. If …
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… not breastfeed, such as those who are HIV-positive or have active tuberculosis. Breastfeeding is a learned skill—you … your baby's lower lip. When your baby's mouth is open wide, quickly bring the baby onto your nipple and areola (the dark … midwife, or lactation consultant. Problems in babies Cold or flu. When your baby has a minor illness , such as a …
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… a large meal, having emotional stress, or being exposed to cold. Other symptoms of angina include shortness of breath, … heart problems. Lower high blood pressure You will receive tips on lowering your high blood pressure through methods … heart problems. Lower high blood pressure You will receive tips on lowering your high blood pressure through methods …
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… These other health problems can cause frailty to get worse quickly. People who are frail are more likely to have … habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. Preventing falls. Staying …
Health topics
… to avoid COPD triggers. Avoid infections such as COVID-19, colds, and influenza (flu). Wash your hands often. When … when air pollution is bad. Use air-conditioning in hot weather so you don't have to open windows. Try to keep … to avoid COPD triggers. Avoid infections such as COVID-19, colds, and influenza (flu). Wash your hands often. When …
Health topics
… when you do it. The overall state of your health. What the weather is like (hot or cold, rainy). Other things that might affect your headaches, … state of your health. What the weather is like (hot or cold, rainy). Other things that might affect your headaches, …
Health topics
… and self-care. Self-care includes exercise and activity, staying at a healthy weight, putting ice or heat on a sore … Osteoarthritis Osteoarthritis: Exercising With Arthritis Quick Tips: Modifying Your Home and Work Area When You Have …
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… airways and harm your lungs. Many people with asthma live active, full lives. Although asthma is a lifelong disease, … because of coughing or having a hard time breathing. Quickly get tired during exercise. Your symptoms may be … that doesn't cause symptoms. Air pollution. Consider staying inside when air pollution levels are high. Avoid …
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… been: Getting worse? Difficulty moving is getting worse Staying about the same (not better or worse)? Difficulty … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … Hip Injuries, Age 12 and Older Self-Care Try the following tips to help relieve hip pain, swelling, and stiffness. …
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… through the phases of cardiac rehab and you stay more active, you may exercise harder (at the upper end of your … of activity. Include any additional information such as weather conditions, clothing, specific terrain, time of day, … through the phases of cardiac rehab and you stay more active, you may exercise harder (at the upper end of your …
